I have been using Morning Complete for about six weeks now. It seems to keep me more "regular." Once in a while, it causes some bloating. I would say it's a good product, not sure if it's worth the $50/month I paid for the first batch. I guess I was expecting a little more than just somewhat improved regularity. Still, I might try it again once this one runs out. I would have to evaluate it on a longer-term basis before recommending to a friend, that is why the "no" answer below.
Bottom Line: No, I would not recommend this to a friend
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