If you are committed and need something to guide you, this is the program for you. For years I have struggled and finally found out how to live a healthy life because of Noom. The weight loss is not easy. It takes time, and they walk you through the steps every day. I love it. In 13 weeks I lost 15lbs. I have been able to educate myself on how my body works, and I am so happy. Thank you Noom!
Bottom Line: Yes, I would recommend this to a friend
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