I took Athletic Greens for the first time in early 2013 and, by day four, could feel a significant change in my energy, my clarity of thought, and my digestion. I had always eaten well but had irritable bowel syndrome with chronic constipation, and was diagnosed with hypothyroidism at age 45.
My first reaction to Athletic Greens was that it gagged me! I hated the sweetness in a green drink. After feeling its benefits, I worked to solve that by adding a teaspoon of freshly squeezed lemon juice, and using slightly more water, about 12-14 oz. I changed nothing else about my regimen at the time I started the Greens, and as far as I'm concerned, I have them to thank for no more irritable bowel symptoms EVER (I'm cured), and energy to work out regularly and think clearly. I'm 67 and feel like I'm 40!
Bottom Line: Yes, I would recommend this to a friend
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