I got zero from this overpriced product. The only reason it got one star is it actually tastes really good. I don't sleep any better, I'm still overstressed, still depressed, still overweight, still the same ole, same ole. This did nothing, I don't know how others can even claim it has benefits. I bought from a vitamin site without having to do the autoship every month, thank the universe for having the opt-out option.
Bottom Line: No, I would not recommend this to a friend
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