I have been using ProPlant Complete Shake about a month. I needed energy and have found it to be very good. I mix it with cold filtered water and Stevia. Sometimes I use half of the measuring cup as it thickens fast and drink it with a straw. For mixing, I bought a one-mixing blade with a hand-held rotary mixer (TJ Maxx) and it is perfect for a tall glass.
I recommend trying ProPlant Complete Shake.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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