My eldest daughter organized a family session of SoulCycling on Christmas Eve with her sister and parents. As her father, I already spin cycle one day a week at the Olympic Club in San Francisco. I was intrigued with the idea of cycling to the beat of music. Relative to my 40-minute club cycling workout, SoulCycling was "OK" but no better than my club workout which is all cycling with no weights mixed in. I get the weights workout otherwise two other days per week.
Bottom Line: Yes, I would recommend this to a friend
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