With regard to mixing, we add a MIXER BALL Stainless Steel Blender Whisk to the shaker bottle which makes mixing simple and much more effective.
I have reactive hypoglycemia, which is like the opposite of diabetes. My blood sugars have become much more stable and better balanced.
I have one proper meal a day, plus fruit snacks, and replace all other calories with Huel. It sustains me through my triathlon training and I have found much-improved skin condition and generally improved energy levels.
It is very convenient. If you have the time for a fully balanced diet, it is unlikely to be for you, but it seems to me to offer a far better alternative than most breakfasts on the run and for me is a life saver. (The terrible unsavory flatulence disappeared after about four weeks!)
It also works out a lot cheaper than normal food!
I would and have recommended it.
Bottom Line: Yes, I would recommend this to a friend
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