I am 54 years old, and have great skin. When I began taking this product, I noticed that my skin changed, and got blotchy and very red. I also gained ten pounds quickly, and the worse thing was, my stomach became bloated and I appeared as if I was pregnant. I have stopped taking this product. I also need to add that I did not sit around, over eating. I will never ever take this again. By the way, I bought these pills at Costco.
Bottom Line: No, I would not recommend this to a friend
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