I used Morning Complete for three months now and have it first thing in the morning before anything else. Before I started ActivatedYou, I would have one or two BMs a week. After taking a scoop of ActivatedYou in 8 oz water, I always have a BM within half an hour of drinking it. The taste is bearable, I usually mix it in my shaker bottle and drink it down fast. I'm on my last bag so today I am going to order more...afraid to run out and feel constipated again.
Bottom Line: Yes, I would recommend this to a friend
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