I love this app. I love that it counts my calories, so I stay in budget and that it shows me which color categories I’m eating in which proportions so I am mindful of balanced eating. I also love the user-friendly aspect of the app. It’s very easy to navigate. The course information is extremely interesting and enlightening and humorous too. Overall it’s a great experience, and if someone is committed and willing to do the steps such as tracking, it will work.
Bottom Line: Yes, I would recommend this to a friend
