The app itself has had some glitches, which took a couple of days to resolve, and the information isn't really anything you can't find elsewhere, but the process of going through the daily tasks has really helped me stay on track and my results have been significantly better since using the app, than they were before using it.
I do wish there was more information on the website and that you could start and stop subscriptions without having to go through the Noom coach and that they were more generous with the refund policy.
However, I'm pleased with the program itself so far.
Bottom Line: Yes, I would recommend this to a friend
