I've been using Noom for about six weeks now. My experience with Noom is so different from other weight loss apps and products. Actually, I don't even like saying weight loss app, it's about so much more than just weight loss. It is a fresh approach to getting healthy and they are doing it in a way that sets you up for a lifetime of success. Six weeks in and I'm still excited about the program, and I'm feeling positive about the things that are happening on the scale and in the way I am eating. I'm not perfect in my eating and health habits but you really don't have to be all the time...they get it, sometimes life doesn't allow us to be perfect. This program makes me think about what I'm going to eat next and how that food will help my body (or not). They use a lot of psychology, and for me, it's a great approach. It's a bit spendy for the program, but I feel like it's worth the education I am getting. Plus you get a goal coach to help you through the process.
Bottom Line: Yes, I would recommend this to a friend
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