I have been through many diets. I really would not call Noom a diet. I would call it a new life. Noom is exactly what I need. It really keeps me mindful of what I am eating and has some really funny ways of keeping me on track with the Noom nerds! They are really very knowledgeable in nutrition and psychology of eating habits. I can with a click see which foods I have to be more mindful of when eating. The great thing is, I can eat what I want and Noom sorts it all out.
This app is by far the easiest out of all the food tracker apps. It keeps track of my food, weight, exercise. It has pop-up reminders for me to enter my meals. It also has restaurant menu foods you can enter quickly! I have a coach, and a group leader. It's fun meeting people trying to meet the same goal. I also am waiting for my Noom DNA to see what that reveals about my weight. I also have it synched up with my Fitbit. But it can synch with other devices as well.
I am here to tell you to try it. It’s like no other, and a snap to use. Before Noom, I was eating 2000+ calories a day! Now I am fully aware of what I am doing wrong and keeping on track very easy with Noom. I am on track to reaching my weight loss goal of 50 lbs! At first, I said naahhhh, this is not going to work, but boy was I wrong! And in this day and age, everyone has their cell phones on hand so this app is impossible to forget to use. Try Noom, and post your review! I will be excited to see you love it as much as I do!
Bottom Line: Yes, I would recommend this to a friend
