I have been using the Noom app for just over a month and am finding it great to use. It’s helping me lose weight, be more active, take a positive approach to mealtimes and how to manage social functions as well.
The articles and information about healthy eating habits and how to make positive changes are to the point and useful. Logging food choices is easy with the bar scanner if the items not in the catalog of food options. The coaching aspect is also useful and professional.
I do wish there was a function to convert some of the recipes into gluten free ones, but otherwise, I love Noom and am really pleased with how it’s working.
Bottom Line: Yes, I would recommend this to a friend
