I signed up for Noom because I had struggled with weight loss. Noom keeps you on target and for the first time I feel like I can relax and enjoy my life and yet still lose weight, all I have to do is stick with it and be honest with myself, which is surprisingly refreshing! I have learned why I have messed up with my efforts in the past, and I understand what is needed on this journey. I got through the holidays, enjoying them without a big gain in weight like I had in the past, and I believe I will continue to my goal weight since I am continually gaining new tools to succeed.
Bottom Line: Yes, I would recommend this to a friend
