I started Noom at the end of November. I love it! Mind you it's the holidays, so I overindulged every now and then, but to date have lost over 8 lbs and going strong. The required reading every day is so easy to understand and I look forward to each day's activities. I am one who needs to know "why" I should or should not do something, and Noom explains it with supporting details. Noom really keeps you accountable which I like. You are assigned groups as well, a personal coach that checks in weekly and a group coach that you can comment, ask questions, etc. daily. My only negative comment is there is no option to print the readings. You have to screenshot the pages if you want to print them. I started keeping a notebook with handwritten notes but having the option to print articles would make Noom perfect.
Bottom Line: Yes, I would recommend this to a friend
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