Reviews (1)

Noom is not a diet; this is a healthy way of living. It is all designed to change my way of life and my eating FOREVER.

My Thanksgiving weight gain made me start Noom. Oh, happy day! I have loved it. Logging food is really easy. I can enter my own recipes and see how many calories per serving. It has been fun to see how many of our family favorites can be modified to be healthy and green. All the encouragement and great suggestions from the Noom Nerds and other participants have kept me going. It really helps to see what challenges other people are having. We all encourage each other, and give helpful suggestions for overcoming challenges.

In five weeks I have lost 13 lbs. Those pounds count two times in my view as this was all during December during all the Holiday festivities. With Noom I was able to eat some of my favorites, but also steer clear of the high-calorie junk I don't need or want. I didn't spend the holiday eating only celery, I ate real healthy food. My weight has fluctuated, but steadily decreased. I was so happy to see that I could slip a little on one special day and get back at it the next day and keep on with the weight loss.

The best part has really been how great I feel. I didn't realize how much junk I was eating. Small changes have made a huge difference in how I feel. I was pretty sluggish and tired before, and my energy has increased greatly. When I slip or treat myself, I notice a big difference. I never knew how much my diet was dragging me down before.

I love, love, love Noom. So glad I tried it. I have some big goals like going on a backpacking trip with my 15-year-old son this summer, and taking a dance cruise next fall. With Noom I know I can make it happen.