I’m not a good dieter. With Noom, I am able to track every bit of food that I eat. There’s an extensive list of foods with serving size and calorie amounts. If you can’t find a personal favorite food, you can do a one-time entry of information found on most foods. It’s there for you to use! I’ve been using Noom for a month. I’ve lost almost 15 lbs already! My swollen feet have disappeared too. My aim is to get to the weight I was 25 years ago. Noom is helping me with that.
Bottom Line: Yes, I would recommend this to a friend
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