I've been significantly overweight since my last child was born 18 years ago. My life includes high ongoing stress of caring for a loved one with significant needs. As an emotional eater, it has made long term changes challenging. So many programs are short term, fad based, or Multi-Level Marketing based. Not Noom! It is exactly what I needed. Daily learning that is not overwhelming, and great support and encouragement in an easy to use power packed app. Best of all? It is psychology and researched based. No fad, MLM, or short term dieting! I LOVE IT! I am finally confident I can get to my target weight and maintain it now. I started right after Thanksgiving. Who makes life-lasting changes and loses weight between Christmas and New Years? Noom users!
Bottom Line: Yes, I would recommend this to a friend
