Lori M.
Cedar Falls, IAMember since January 2019

Reviews (1)


    • Jan 10, 2019
    • Verified Reviewer

    Noom Diet

    My observations after 6 weeks with Noom.

    Overall Experience:

    My sister called me and said she had started with Noom two weeks before she called and was losing weight and liked the program. I also needed to lose weight and joined up. We both like the psychological aspect of the program.

    Although the information given is mostly what I already knew, Noom seemed to bring it all together in an order that makes sense and breaks down the components, so I see how everything affects why and what I missed trying to lose weight on my own.

    I like the calorie counting and plan my meals ahead of time so I can control portions before I eat. I do wish the foods listed were easier to calculate like when I enter steak, and I get an option for cup amounts or radishes or sliced onions. There are too many brand names to search. But all in all, logging calories and portion control is the best part of Noom for me.

    I have created a few of my own healthy recipes and have entered them, but it asks for nutrition information, and I don't how to calculate that, but the calories do come off my count, so I guess that is okay. I would like a way to add a recipe and know for certain that I calculated the calories for each serving.

    I wish there was a way to link on to more in-depth more information on some of the daily information you provide.

    I enjoy the daily contact and all the tips and information and the silly humor. It starts my day with a smile. I need to engage more with my group because now I am mostly an observer, but my coach is good and checks on me. I like the accountability.

    I have lost 16 pounds in 6 weeks and feel confident that I will reach my goal with Noom. I know I need to work on the exercise portion of the program more, but I will get there. And I will stay with the program after I reach my goal. As a whole, I am happy I joined and happy with the results while working the Noom program! I have already recommended Noom to others.

    Bottom Line: Yes, I would recommend this to a friend

    2 people found it helpful

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