Lee W.
Franklin, TNMember since January 2019

Reviews (1)


    • Jan 10, 2019
    • Verified Reviewer

    Noom Diet

    Good for beginners

    Overall Experience:

    I wanted to write a review because many of these reviews don't seem that effective. Most people are complaining about getting charged after the free trial. That is how most online businesses work. It is the customer's fault if they forget to cancel before the trial ends. That is not a scam tactic for a company to do that. Some people didn’t even want to download the app. Which is silly because that is sort of the whole program!

    About the program:

    Noon walks you through step by step small goals as a way to reset your habits. In that aspect, it is pretty good. If you aren’t that familiar with choosing healthy foods and starting to exercise, I think this app is great.

    Many beginners fall into exercise diet traps of starting our really intensely, in the beginning, only to fail after not being able to maintain that pace. This program tries to counter that by starting slow and easy and ramping up. You aren’t going to lose pounds a week here, and it’s not a "quick fix" mentality here. This seems to be about slow and permanent change over time (which is healthy!).

    The jury is still out on the personal trainer because I haven’t been using the app long enough to review that thoroughly.

    In terms of logging foods and exercise, it’s fairly easy. Although it would be nice to be able to log common meals instead of individual ingredients every time.

    I like the idea of learning to categorize food vs. counting actual calories. A "green, yellow, and red" coding system is good for making healthy choices without knowing actual calories.

    I think this program would be great for beginners looking to change their lifestyle habits. It may be a little too basic for athletes or people already familiar with exercise and eating healthy.

    I am a semi-professional athlete looking to compete at a higher level and am familiar with exercise and diet control techniques. Overall this system is very solid so far. Whatever your take, this definitely not a scam or fraudulent program. Not liking something doesn’t make it a scam. It may not be for everyone, but it’s worth a shot if other systems haven’t worked for you. Just be mindful of the free trial dates. I marked it on my calendar three times with alarms on the days leading up to the trial period ending so I can bail if needed.

    I hope this info helps some of you out!

    Bottom Line: Yes, I would recommend this to a friend

    5 people found it helpful

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