I'm enjoying and succeeding with the program. In early January I weigh significantly less than I did going into Thanksgiving. Not my usual pattern. Which is the point, really. For me, the hardest part is remembering to keep my phone on me to count my steps. It would also help if the calorie calculator included "bottle" under the easy units for wine.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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