Over the years, I have tried everything from green coffee bean to patches trying to lose those last stubborn ten pounds. I have only gained 15 pounds in the last 12 years, but the last ten of the 12 was this past year, I stay on the move all day working as a nurse and house cleaning.
I am concerned about gaining more weight as I age, I am 53 and post menopausal. As a nurse, I know the importance of a healthy digestive system and BIO-X4 is just what I have been looking for, I ordered two bottles and start my first bottle on 12-24-15. I am committed to 90 days before seeing weight loss results. I have put the scale away for now, I am more excited about having a healthier GUT!
I have more stamina, I don't have to take a nap when getting home from work. I am not staying up late doing house chores after having to take a nap because I am energized and calmer. My thought process is much better and I am not eating JUNK food. However, I do have cut down on sugar and caffeine, I am eating more fruits and vegetables and drinking more water and those unwanted love handles are disappearing. My abdomen (belly) fat is shrinking.
I am sure I have lose inches my clothes are not as tight around the waist and hips. I have not started an exercise regimen as of yet, I am a full time caregiver for my husband who was diagnose with Alzheimer's in 2009, I work part-time at a long term care facility and I have cleaning and organizing service with a few clients. As a result of taking BIO-X4 I am taking better care of myself, which enable me to be a better caregiver for my husband and others that I care for.
Bottom Line: Yes, I would recommend this to a friend
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