I bought this for my wife for a fun workout to build her confidence. But their shake commercial or ad is extremely offensive. Calling people who eat chips or some bad foods instead of their shake "fatty mcfat fat" and other discriminating words for people who are a little overweight. This does not build confidence; it's rude and hateful. I'm not spending another dime on PiYo. Don't buy this; it ruins confidence.
Bottom Line: No, I would not recommend this to a friend
I also own this DVD and use it quite often. I’ve been through all of her workouts and have never heard her talk down to people who are overweight or even heard her mention chips or the word "Fatty McFat Fat." This review is a sad farce.