I use it mainly when I go out to eat since I’m not sure if the vegetables are organic or the fish is wild caught. It has helped me to maintain my weight loss. I have told all of my friends about The Plant Paradox way of living. I had a heart attack on Christmas Eve, and I went to see my primary doctor this week and he said it was a great way of living for my heart.
Bottom Line: Yes, I would recommend this to a friend
