I like the program, but often feel it does not apply to older users. Everyone does not have a job they report to daily. No lunches to pack or daily commute to work. Older people cannot do some of the high impact activities. The scenarios contain a lot of references to the working adult or college student. Maybe you need a special section for people over 65. A desktop version would be nice.
Old people have difficulty texting and reading on small phone screens.
Bottom Line: Yes, I would recommend this to a friend