I'm using it while writing this review. I used once the first day, then two sessions a day the next two days, a day off, and now.
I also had started running again at the Y on December 23rd - before I ordered the Flex Belt.
My diet is bad, but I am working on it.
The point is my pants are already looser. I hate doing sit-ups, so any help in that area is good. I don't expect to see my abs like the TV models, just want to reduce the waistline. And it's already helping based upon running as the only activity like in my past.
I ordered from QVC and paid $127 plus received two extra sets of gel pads.
On TV they said you have to watch your diet and perform some aerobic activity. They were totally honest about the product.
Don't think it works? Get one and crank intensity level to 100, tell me how that feels (and intensity level goes as high as 150).
Ten different programs so you can get alternate workouts to keep those abs "guessing."
Bottom Line: Yes, I would recommend this to a friend
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