From what I’ve experienced using Lectin Shield for a couple of months is that it seems to really work. When I know I have to eat lectins, i.e., fam gathering, co-party, friend’s house, etc., I take the Lectin Shield. I don’t suffer afterward like I used to. I really like having these in my arsenal as an option to avoiding the damage lectins do to our body.
Bottom Line: Yes, I would recommend this to a friend