Gundry MD Bio Complete 3 Reviews

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Gundry MD Bio Complete 3

Overall Rating

4.4

413 Customer Reviews

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Summary

Bio Complete 3 is a dietary supplement by Gundry MD offering prebiotic, probiotic, and postbiotics that are proposed to support optimal gut health. Probiotics have been studied extensively with scientific support for improving GI and immune health.

Pros

  • Research provides scientific support of probiotics for GI health
  • Prebiotics, probiotics, and postbiotics are identified as being generally recognized as safe
  • 90-day money-back guarantee

Cons

  • Lack of strong research supporting decreased levels of fatigue
  • Product effectiveness in weight loss and management requires exercise and diet

Customer Reviews

4.4 Stars out of 413 Reviews
5 Star:53% 4 Star:37% 3 Star:5% 2 Star:0% 1 Star:2%
92% Recommend This Product
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Posted on Mar 23, 2021

It does the job!

By Jim H., Edmond, OK, Verified Reviewer

Before using Bio Complete 3 I had a great deal of trouble with bowel movements. Now I am going on a regular basis. I am very happy with the results and plan to continue using the product.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

It works

The price

Posted on Mar 23, 2021

Good stuff

By Alan R., Hobe Sound, FL, Verified Reviewer

So far (1 bottle) this has done what was promised.

It has really reduced the bloating that I'd had for 30 years after having my gall bladder removed.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Reduced bloating

Price

Size of capsule

Posted on Mar 23, 2021

Love this product!

By Ashley M., Edmond, OK, Verified Reviewer

I just feel better all around. I love my mood and my energy level! I’ve stopped taking so many vitamins and am just taking this. I’ve also seen an increase in my iron count since taking this.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Energy

Better mood

Sleep better

No “cons” were specified in this review

Posted on Mar 23, 2021

Too early to say right now

By Vernon M. , Edmonton, Alberta, Canada

Your service and support rank very high. Bio Complete 3 I have been taking for a month and have noticed a change in my stomach in having less of feeling upset. I have also noticed my bowel movements are not as strong in odor. I have been treated in the past for H Pylori and the odor of bowel movement is very strong and I had the same smell until I started using Bio Complete 3 so it must have helped my gut somehow.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Capsules

No side effects, like gas or upset stomach

Packaging

No “cons” were specified in this review

Company Response from Gundry MD

Mar 23, 2021

Hi Vernon, thank you for giving our Bio Complete 3 a try! I'm happy to hear that you're seeing some improvements from incorporating our formula into your routine. Keep us updated on your experience and if you have any questions or concerns, my email is aria@gundrymd.com. Please don't hesitate to reach out. Thank you!

Posted on Mar 23, 2021

First-time probiotics user

By Jeff G. , Coquille, OR

This is the first time I have used probiotics or prebiotics for that matter. I’ve only been on Bio Complete 3 for about 3 weeks. Almost immediately I noticed more complete bowel movements, gas, bloating, and stomach pains are gone. I am excited to see more benefits of this product, i.e. weight loss. I’m looking forward to placing my next order in the coming days.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Complete bowel movements

No more gas, bloating, or full feelings

Easy to use

No “cons” were specified in this review

Posted on Mar 23, 2021

Bio Complete 3

By Julie L. , Dover, PA

I have to say, it has been great. Bio Complete 3 is definitely making a difference for me. And I love the messages that I've been receiving from Dr. Gundry, recipes, and other education.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Curbs my appetite

Improve bowel functions

Lost 2" off my gut

Does have a little after taste, if not enough water when you take it

Posted on Mar 23, 2021

Bio Complete 3 review

By Maria T. , Richfield, MN

So we're at 22 days of me using the supplement and I have noticed significant differences in how I feel.

I have never in my 37 years been regular with my bowl movements, like, I'd go once a month. But within the first two weeks of taking this supplement I now go weekly, which is a drastic improvement!

I know that does't seem like something, but to someone who'd been to specialists in the past and told to eat fiber and take other supplements that didn't work, the fact that this did was mind boggling.

I also have been working out for a month trying to finally shake off the COVID shape I'd gotten through the shut down. So far with a workout routine 5 days a week and taking the Bio Complete 3 supplements daily, I saw 11 pounds drop off in my first month. I am not sure if I owe it all to the supplements or not. I can tell you from the first full week of taking supplements I noticed a significant difference in how I felt. I didn't feel bloated, and I didn't feel awful after a meal like I did previously.

For me all these were HUGE and significant in my world, I was getting down to my preferred weight and feeling better than I had in years! The other surprising and awesome result - I was sleeping better, I wasn't feeling like I was bloated or anything and have been able to get a good nights sleep. I don't know if it is all the supplements, but I do know I began this journey of working out and taking the supplements and it made a difference within a week. My husband noticed it, I wasn't so fatigued and because of my feeling better it did wonders for how we interact with one another. I wasn't so cranky or irritable over little things that I never used to be cranky on until the past year when my diet and lifestyle significantly changed due to the shut down of everything. I was really depressed as our wedding that we had spent a year planning meant we'd be having a Pandemic wedding because that far in you weren't going to get any money back and in order to change the date it would of meant paying even more. Wedding went on as planned and was lovely, but the whole process was stressful. I am thrilled by the results of Bio Complete 3 and I have no doubt it's responsible for my stomach feeling better and the regularity of my bowel movements.

Thanks Gundry MD, you have given me my life back!

I'm a loyal customer for life now.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

My gut feels better

I'm sleeping better and have more energy

It's been able to regulate my bowels

No “cons” were specified in this review

Posted on Mar 22, 2021

You will feel results quickly!

By Andrew S., San Diego, CA, Verified Reviewer

I waited 2 days to see how I felt, well darn if I didn’t think I felt better? Was it the placebo effect or was my stomach and digestive tract feeling less “there”. Like it was comfortable, no feeling of what I had eaten, it was a good feeling.

To be honest, I have suffered from GERD issues for over 20 years and it was finally diagnosed by a pulmonologist 15 years ago. I have been on prescription Nexium for years, tried to get off it with licorice and other natural supplements, I was taking probiotics, lastly on to a prescription of Pantoprazole this year.

I am finishing my 1st bottle of Bio Complete 3 this month, I can’t tell you how happy I am. I used the Pantoprazole one time in the month, as I ate spicy pizza and sausage. Other than that, it has been an incredible turnaround.

Yes, there is a week or so of the body getting used to it, but you can tell what’s going on and it isn’t a bad thing. Thanks.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Overall healthy digestive feeling

Not having to take prescription drugs

Not having after effects from food

More bathroom time as the body adapted

Posted on Mar 22, 2021

Bio Complete 3

By James F., Coldwater, MI, Verified Reviewer

Your Bio Complete 3 has helped me with my constipation problem, I feel better, got rid of an itchy rash on my back and feel more relaxed.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Helping me with my constipation problem

Getting rid of rash on my back

Feel more relaxed

No “cons” were specified in this review

Posted on Mar 22, 2021

Gut health noticeably improving and still have a distance to go for stability

By Ben D., Elkhart, IN, Verified Reviewer

Started change in eating habits per Plant Paradox around July 2020. I am ~6 ft and weighed 230 lbs. I lost 25 lbs by mid-November but gained 10 lbs back over the holidays and I am still having a hard time cutting out certain poor foods. I am pretty sure I had a candida overgrowth in the digestive tract (no doubt due to excess sugars). I used an alternative method to help kill off most of the candida but still believed I needed more help to change my gut microbiome, which I know takes both time and proper diet to maintain.

Since starting to take Bio Complete 3, my gut periodically feels like it's in turmoil, but I also have a decreased appetite when this happens. I see this as a good thing. I have not seen or felt significant, noticeable change with most supplements I have tried. I believe I am noticing a significant change with this product.

I have weighed between 210-225 lbs for most of the last 30 years, and my goal is to hover around 190 lbs and never exceed 200 lbs. I do not have any major health issues, though my triglycerides are on the high side. I strongly believe a healthy, diverse gut microbiome is essential, and I believe I am starting to see the effects of Bio Complete 3. Time will tell, and I will continue to monitor progress.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

Inclusion of prebiotics

Only one strain - but I'm sure there is good reason for this

Posted on Mar 22, 2021

Love Bio Complete 3

By Sharon M., California, Verified Reviewer

For too many years I have suffered with bowel problems. Doctors tell me "you are constipated - you need more fiber." The last time I used fiber I took it for a year and I still had bowel problems. I watched Dr. Gundry’s video and even though I don’t ever purchase a product from what I assume is a sales pitch, I could identify with what he was saying. I purchased Bio Complete 3 and within 2 weeks I saw results.

Length of Use: Less than 3 months

Bottom Line: Yes, I would recommend this to a friend

Pros and Cons

It helped my bowel issues more than anything I have ever tried

I have so much more energy - even my husband noticed

It’s so easy to take

Price

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