Now I was rather dubious of purchasing items like this as 1) it is pricey and 2) reviews I found online seemed to be promotional ones where the reviewer is even wearing an instant knockout T shirt, and that did not seem impartial.
So after taking the plunge, I took the prescribed dosage every day.
Now I started my weight loss six weeks ago and have been taking Instant Knockout for four weeks. Also, I am on a high protein and low carb/low fat diet (which always makes you feel hungry).
I have gone from 109 kg to 104kg from a mixture of the high Protein diet, 30-40 minute cardio and 30-minute weight lifting sessions six times a week and taking Instant Knockout four times a day, with only three days of non-pill taking.
I have seen a visible difference in losing fat, my belly fat is no longer solid and jiggles about, and my clothes are becoming extremely baggy and have had to purchase a new belt in the last four weeks.
The only major downside to these supplements is that they do not make me feel full in the evenings. This has been from the start of this regime, it's something I have battled with and trust me, I am still struggling with it. And after four weeks, trying to fall asleep at night is becoming a nightmare. I am taking my final pill earlier now to try and settle, but my body wants me to head back to the gym, becoming frustrating.
Bar the side effects I am suffering, still hungry and lack of sleep, I feel it really has been helping to shift my excess fat.
I have just purchased a second month's worth to help hit my goal of 100kg.
Bottom Line: Yes, I would recommend this to a friend