I started taking BIO X4 to help with my digestion. I have since lost several inches off more than one area of my body, dropped 2 sizes, and lost over 10+ pounds! I watch what I eat, but I still indulge in a treat here and there. I'm not good at remembering to take it, but I am getting better since I have seen the results. Because I am not able to do much in exercising due to injuries, I don't get to add much exercising to my daily activities, but I have felt more active and had more energy to get up and do more things. I hope it continues.
Bottom Line: Yes, I would recommend this to a friend
13 people found it helpful
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