Before joining GOLO, I'd tried just about every diet plan in the world and even though some of them helped me lose weight, none of the weight loss experiences were long-lasting. GOLO is different. It's not a diet, it's a health plan designed to bring you back to clean eating and actually changing your health. I have diabetes and as a result of this clean eating plan, GOLO has helped me select the right health choices designed to maintain a healthy blood sugar level. My A1C dropped from 8.6 to 5.5 and my doctor has reduced my medication by over half. The RELEASE supplements are designed to help keep your blood sugar steady and this eliminated both sugar and hunger spikes. I highly recommend GOLO. GOLO is for men and women of just about any age. I'm a senior citizen and it's worked wonderfully for me. It has helped me change the way that I look at food prep and healthy eating.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
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