I had gained about 20 extra pounds, that's a lot for someone who is 4'11"! I saw a commercial about Daily Burn and I signed up that night. Daily Burn kept me excited about losing weight and I liked the first program I had chosen, cardio sculpt. I worked out 5 or 6 times a week and my body was changing. I looked tighter and my body's shape was changing for the better. After approximately four months of Daily Burn, though, I realized that it lacked the cardio I really wanted for weight loss.
Most videos are more aimed toward muscle building which is great but I really wanted some cardio that really got my heart racing. I only found two videos that really did that. Because of the lack of cardio, I canceled my subscription to Daily Burn and signed up for Crunch Live instead. I am more satisfied there.
Bottom Line: No, I would not recommend this to a friend
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