Summary
Bio Complete 3 is a dietary supplement by Gundry MD offering prebiotic, probiotic, and postbiotics that are proposed to support optimal gut health. Probiotics have been studied extensively with scientific support for improving GI and immune health.
Pros
Cons
Posted on Apr 23, 2021
I started taking the Bio Complete 3 just three weeks ago. Prior to starting, I had been experiencing problems with loose/watery frequent stools along with some urgency. Not a week went by and I already had vast improvement. My stools were normal in consistency and down to once a day.
I have not noticed a decrease in my sugar cravings, but am certainly willing to give it more time.
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
Improvement in bowel symptoms
The 4 caps a day, would prefer one a day
Posted on Apr 23, 2021
I received my pills 3 days ago after waiting more than a month ago and when received them I took one immediately and have increased the dosage to 3 per day and I feel much better.
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
Just feel better
No “cons” were specified in this review
Posted on Apr 23, 2021
The first week was amazing! The second week was exactly as you described it would be. Now I have been experiencing some diarrhea? I wondering why, nothing has changed in my diet. I am also craving salt?
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
Regularity
Have shared a bottle with my daughter
Easy to swallow
No “cons” were specified in this review
Posted on Apr 22, 2021
I have had trouble with my digestion for years. I have tried giving up gluten, dairy, sugar, and eliminating as much fat as possible. Since taking Bio Complete 3 for the past month, I feel nearly normal. I no longer have diarrhea after eating.
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
Easy to take
No longer have elimination emergencies
Cost
Posted on Aug 17, 2022
I am very thankful for this product. Would recommend it to others. I am ordering again. I was having an issue with my BM, but it has become much better after using this product.
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
It has helped my BM
No “cons” were specified in this review
Posted on Mar 14, 2020
Have had stomach issues, diarrhea, stomach cramping, etc., for several years after taking a strong antibiotic. Took 2 capsules per day and noticed comforting changes the first day. No cramping, bloating, diarrhea, etc. Do have yellow stools and would like to know if this is a normal change of color from ingredients in a capsule. If so, I definitely would recommend to all. Husband and daughter also taking this (2 per day) and have seen the same very favorable results but light-colored stools.
Bottom Line: Yes, I would recommend this to a friend
Posted on Apr 4, 2020
Began with detox and additional direction from Plant Paradox. Began Bio Complete after the first week. Currently using guidelines during Lent. Have lost weight and am sleeping better. Did expect some detectable differences when I added the supplement, but currently seem minimal. I will continue this supplement for 90 days, and reevaluate at that time. I definitely feel my health has improved as old cravings for bread and sweets have significantly decreased.
Bottom Line: Yes, I would recommend this to a friend
Posted on Apr 7, 2020
Was suffering from Diverticulitis very painful stomach problems including loose and frequent bowel movements. The Total Restore got me back to normal. When the Bio Complete 3 came I started taking that until I could reorder the Total Restore but since taking it I continue to be well and now wonder which one I should order. Cannot afford both if that's an option. Any help with the choice is appreciated. Thank you.
Bottom Line: Yes, I would recommend this to a friend
Posted on Apr 8, 2020
So far I’m close to one month in. I haven’t lost any weight. I have noticed that I’m going to the bathroom more than once a day like before, also not hungry between meals, and I’ve also noticed that I get full sooner than before. I also haven’t had to chew on anti-acids either, which is great.
Bottom Line: Yes, I would recommend this to a friend
Posted on Apr 9, 2020
After the first week of taking this supplement, I seem to be more regular. I cannot tell if there are other effects.
Most articles that I read recommend to take probiotics, so after reading your online advertising, I decided to subscribe to your Bio Complete 3.
Bottom Line: Yes, I would recommend this to a friend
Posted on Apr 9, 2020
Bio Complete 3 has given me way more energy. I have been sleeping for 7 hours and waking up full of energy! I hop out of bed ready to go! With the social distancing, I have been doing a lot of gardening, walks, organizing my stuff, going for walks. I have so much more energy I hardly know what to do with it! I must have needed the extra amino acids because it has made a big difference in how I feel. Thank you!
Bottom Line: Yes, I would recommend this to a friend
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