I bought this because it promises to help straighten out the balance of good bacteria/bad bacteria in my gut.
I had radiation for my prostate four years ago, and a side effect of that was some amount of radiation proctitis. I also took some antibiotics in connection with related procedures. That was necessary, but I think the antibiotics may have contributed to messing up the good bacteria in my gut, which was already sensitive due to the radiation (before all of this, I never had a problem).
Not to be gruesome, but on and off I have had a lot of gas in my gut, resulting in explosive bowel movements some days, but most days not. My colon doctor has tried to straighten me out by eating lots of fruit and fiber and taking good probiotics, and I continue to do all of that. But I was only about 80% better.
I started taking Primal Plants about three weeks ago. Within a week, there was a noticeable change in my bowel movements. As a result, I have more control over when I go. Much less gas. Bowel movements are not as soft. If anything, Primal Plants makes me a bit constipated, and most people would think that is not a great result, but trust me, it is great after what I have been through. I am just almost completely back to normal, which is the first time I can say that in four years.
I definitely plan to keep taking this. I don't know why it works, it just seems to work. I'm not going to argue with success!
Bottom Line: Yes, I would recommend this to a friend