Approximately three months ago, I read a report Dr. Gundry put out about eating properly and actually reversing heart/vascular disease. I first bought the Diet Revolution then Plant Paradox. I was in.
First of all, I purchased Vital Reds, then Primal Plants.
I followed instructions in Diet Revolution faithfully. I began losing weight, feeling better, got more energy, and my digestive track was on track. I had my annual wellness visit with my Primary Care Doctor and he was shocked at my story. Three months following Dr. Gundry's program, I have lost 18 pounds! My beginning weight was 211 pounds, and last Sunday I weighed in at 193! My blood pressure has dropped from 136/87 to 109/78 on average. My blood pressure medication has been cut to 6.50 mg.
I live on a lake in Eastern Washington. Last Sunday my wife and I went for an eight-mile walk along the lake, three hours total time, and feel great. I am 67 years old/young and have my life back.
Two years ago I had a coronary robotic bypass performed. I made my mind up that I would turn this around. When I first heard Dr. Gundry's report on reversing heart disease, I was so inspired by him and his work, and it gave me hope.
Every morning I begin my day with what I call Dr. Gundry's Super Drink. I mix Vital Reds, Primal Plants, Heart Defense and Prebiotics in a tall water glass and start my day. For lunch I have a Super Salad Daily, sometimes I will snack on almonds and forgo dinner.
My wife is so impressed with my progress that she has asked me to be her coach in following the same regimen. Friends have noticed the change in me, and several have started with Vita Reds and all are having positive results. I now give Plant Paradox to friends as a gift for better health and a much more vibrant life.
I am very grateful for my new life. Thank you, Dr. Gundry, for all that you are doing. You have inspired me and have shown me the pathway to a healthy life style, and it only gets better.
Bottom Line: Yes, I would recommend this to a friend