I think it is still early to tell being I am only about halfway with the first bottle. But early on I was going to the bathroom more but it wasn't a discomfort feeling only I would go more often than usual and just a few days ago, I am back to my usual daily routine.
I used to have a bit of pain in my lower abdomen, nothing excruciating, just something I could feel every so often but I haven't felt anything the last couple of days. Other than that, I haven't noticed much else. Probably in time I will be able to note other things.
"Bottom Line" is too early for me to determine, but since it is required to answer, I say no for now, but I am not certain.
Length of Use: Less than 3 months
Bottom Line: No, I would not recommend this to a friend
Pros and Cons
It is easy to take
It was sent right away, as mail is very slow in getting here but it arrived pretty quick according to our usually long wait
No “cons” were specified in this review
Company Response from Gundry MD
Apr 14, 2021
Hello Shirley. My name is Aria, I am with Gundry MD. Thank you for taking the time to share your feedback. I am sorry you haven’t gotten the most out of Bio Complete 3 yet. We always recommend that you continue to use the product for the full span of your 90-day Money Back Guarantee to see the absolute best results. Other customers in similar situations have seen success by increasing your daily water intake and avoiding processed foods. As well as adding raw vegetables to your diet such as asparagus, garlic, dandelion greens, chicory root, artichokes, and onions. These vegetables contain natural prebiotics, which can greatly improve the effectiveness of your supplements. If you are still not seeing your desired results you may return it for a full refund. If you have any questions, please feel free to email me at aria@gundrymd.com. Have a great day.