Noom Diet Reviews

I had seen many weight loss programs on Facebook recently. I was familiar with all of them except Noom.

I've done Weight Watchers three or four times in a fifteen-year span. Bought books on carb diets. Watched videos on exercising weight off. Checked out the Adkins Diet, the Keto Diet, and other flash-in-the-pan celebrity diets. Noom was the first one that talked about the psychology of weight loss. Once the ads started appearing on TV, I was more intrigued. I signed up for six months and felt this was the right fit for me from day one's communication.

I enjoy starting my morning with the tasks and pep talks. Even the pop quizzes. The personal coach and the group coach are great resources and sources of encouragement. Being a bit of an introvert, I like not having to "check in" at meetings or fitting in a time to drive somewhere to weigh in. Being able to read other people's triumphs, challenges, and goals is inspiring. You have insight into people like you, and can participate in chats whenever you feel like it.

Noom's food database is endless with the ability to add your own recipes or food brands.

I've been Nooming for five weeks and I honestly feel like it isn't a diet I'm committed to but a healthy life change. Very glad I took a chance and signed up. I believe it has and will change my life for the better.

Bottom Line: Yes, I would recommend this to a friend

Being a senior citizen, I was looking for something that was easy and simple to understand. Was not interested in the high price sights that required volumes of reading. Noom is a fit at this time.

Patrick is gentle with me and my concerns as well as issues I am dealing with.

Bottom Line: Yes, I would recommend this to a friend

There's a lot of haters or skeptics out there, mostly because there is a lot of vagueness about the specific price in the ads about Noom. If that information was up front, then, like any other "diet," it would work for and not for others.

I like it, and it does a lot of the explaining which sometimes I gloss over, but I take away what I want from it, and I have lost 20lbs so far.

Bottom Line: Yes, I would recommend this to a friend

From the first day, it was clear Noom was different. The explanations seem to be in tune with what is happening and offer solutions just when they are needed. It is a great blend of science, psychology, and sociology when it comes to our addiction to food and has simple solutions to making healthy choices. It incorporates many other approaches to weight loss, but takes the pain, frustration, and guilt away. We all need a healthy approach to food which is sustainable. Noon is that solution and well worth the expense. It is focused upon yourself, but has built-in individual and group support. It is also convenient, takes only minutes a day, but leads to lifestyle changes for those who choose to be healthy.

Bottom Line: Yes, I would recommend this to a friend

While I am not "old," as I have gotten older, my weight has required more attention to keep where I want it to be. Recently, I went through a period of time where I thought I deserved all that I felt like eating. Before long, I realized that path was taking me nowhere good. That is where I found Noom, and I am very glad I did. I am back to my ideal weight, and I feel better in every way, thanks to Noom. The approach they use makes a lot of sense and I have gotten smarter about what I put in my body. I don't feel deprived of foods. Instead, I feel empowered to have the lifestyle that I want and to be healthy in the process. I believe in Noom!

Bottom Line: Yes, I would recommend this to a friend

The reality.

I joined Noom on December 31, 2018.

On January 31, 2019, I have dropped 12 lbs. I am never hungry. I eat VERY well. The coaches (both personal one on one and my group) are inspirational, understanding and LISTENING.

12 lbs may not seem like a lot compared to other "diets" in one month. To me it is HUGE because I know it will stick.

This is NOT a diet. It has become, for me, an eye-opening, educational, way of life. It keeps me accountable with knowledge and challenges every day.

I have lost weight (a lot) many times before. Bernstein, Jenny Craig, Nutrisystem, you name it. Then, I put it back on, plus more. This is the FIRST time I have actually enjoyed making the changes necessary in my life and seeing the results. I am in control. I make my own choices for meals and cooking methods. I consume butter and olive oil every day. I see results every day, not just by my weight scale but in my knowledge, mentality, and also physical such as skin, hair, nails, sleep patterns and general happiness. Win/Win.

Bottom Line: Yes, I would recommend this to a friend

This has really helped me! It is easy and I can stay on track. I love the interaction with the coaches and seeing everybody's comments. You know that you know that you are not alone in this journey.

Thanks.

Bottom Line: Yes, I would recommend this to a friend

So far I am very pleased with Noom. I really like the log your meal option and the recording of the number of steps taken during the day. All the informational content is very helpful too.

I am almost at my first goal and I am looking forward to meeting it and starting a new one.

Bottom Line: Yes, I would recommend this to a friend

I love Noon! I like that they are with me when I accomplish and especially having a coach and group support especially when I feel like I'm doing something wrong. I appreciate all the articles and even the little quizzes. I am so happy I signed up for Noon and am finally dropping the extra pounds. I can't wait until I reach my goal. Thank you.

Bottom Line: Yes, I would recommend this to a friend

This is not my first rodeo in the weight loss arena, but this one is working for me. The weight is coming off slower, but it is dropping. I'm encouraged by the coach's input and feedback. I'm learning the science and psychology behind the process too.

Bottom Line: Yes, I would recommend this to a friend

The Noom way of losing weight is phenomenal. Daily support and personal accountability make this sustainable for me. I am losing weight extremely slowly, but I am learning more about my eating habits and psych tricks than I ever have with any other program for weight loss. This will help me during the long haul of remapping my life.

Bottom Line: Yes, I would recommend this to a friend