Reviews of Diet Programs and Meal Plans

Noom Diet

Noom Diet

1315 Reviews

Noom Diet

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support...

Trim Down Club

Trim Down Club

92 Reviews

Trim Down Club

Trim Down Club is an online-only weight loss program, created by nutritionists and dietitians, focused on proper nutrition to help you shed unwanted pounds. It may be right for you, but there are...

DoFasting

DoFasting

74 Reviews

DoFasting

DoFasting sells personalized fasting plans that are designed to help you hit your goal weight based on the personal information you share.

GOLO Diet

GOLO Diet

71 Reviews

GOLO Diet

GOLO is a diet program designed to help aid weight loss through exercise, meal plans, and its Release supplement. Learn what customers are saying.

South Beach Diet

South Beach Diet

41 Reviews

South Beach Diet

The South Beach Diet is a low-carb wellness plan designed to help you reach and maintain your goal weight. The program promotes healthy eating but implementing drastic changes to your diet on your...

Smart Blood Sugar

Smart Blood Sugar

40 Reviews

Smart Blood Sugar

Smart Blood Sugar is a dietary guide designed to allegedly help fix your blood sugar problems without a restrictive diet or crazy exercise program. Research indicates that it may not all be...

DietBet

DietBet

20 Reviews

DietBet

DietBet is a betting platform focused around weight loss. Pay to enter, meet your weight loss goal, and share the money with others who succeed with you.

ProLon

ProLon

20 Reviews

ProLon

ProLon is a 5-day meal program that is intended to provide the nourishment your body needs and offer weight-loss results by tricking your body into thinking it is in a fasted state. Scientific...

Nutrisystem Diet

Nutrisystem Diet

12 Reviews

Nutrisystem Diet

Nutrisystem is a weight loss program that provides you with pre-packaged meals and keeps you on an eating plan. Although safe and may provide short term benefits, there are some drawbacks if using it...

BistroMD

BistroMD

BistroMD

BistroMD is a weight loss meal delivery service that is designed to boost your metabolism so that you can better maintain a healthy weight. There is enough evidence that indicates that this plan...

Jenny Craig Diet

Jenny Craig Diet

Jenny Craig Diet

The Jenny Craig Diet is a diet plan that combines pre-portioned meals with personal consulting sessions to help you reach your goal weight. There is supporting evidence for this diet program.

Isagenix

Isagenix

Isagenix

Isagenix claims to offer weight loss through a line of meal replacement supplements that are designed to help you take the guessing out of your wellness journey. Science backs the claims made but...

Additional Resources

A Beginner’s Guide to Losing Weight and Getting in Shape

A Beginner’s Guide to Losing Weight and Getting in Shape

A Beginner’s Guide to Losing Weight and Getting in Shape

Many people want to lose weight and get in shape but don't know how to start and remain motivated. Experts discuss overcoming hurdles and the steps to take for overall success.