Noom Diet Reviews

I love this app...I have learned to control my portions and not lie to myself. It holds me accountable and teaches me cool scientific studies each day. I love "begin again" for the mantra of not feeling guilty...which diets feel like. This is teaching a lifestyle change daily, slowly with great results. The Noomnerds are funny...

Bottom Line: Yes, I would recommend this to a friend

I've been very pleased with Noom! I've fought my weight my entire life, and Noom is the first program that has addressed my weight in such a holistic way - taking into account my mind, body, and environment. I feel even in this short time that I have learned so much about myself, why I eat, what my hurdles are, and what my potential is, that my life is definitely changed for the better.

Definitely try Noom. Once you address all of these aspects, your relationship with food will change!

Bottom Line: Yes, I would recommend this to a friend

I’m over 50, postmenopausal. My weight had always stayed fairly steady, but in the last few years, I have been slowly but surely going up. Nothing worked. Until I found Noom. It's different. Of course they want you to focus on healthy foods, but they give you the psychology behind the process. No foods are off limits, but moderation is key. I never feel hungry. Or deprived, however, this is due to the psychology stuff. Anyway, I love it. I believe I can keep this up as a lifestyle. I’ve lost 10 lbs so far. That’s huge! My weight hasn’t gone in this direction in years!

Bottom Line: Yes, I would recommend this to a friend

This has been a great experience! The best is that I was able to convince my husband to go on it and he's having great success! A great way to get into the mindset of a healthier lifestyle.

Bottom Line: Yes, I would recommend this to a friend

Hello, first time I have ever done this so I have no other comparisons. I wanted to feel better and lose about 15 pounds, that was my target. It's the ease of having the resources there daily to tackle it on your own and take as far as you want to.

What I like:

Everything together helped me to change my food choices for the better. I was eating pretty good but, I turned it up a level eating way more veggies and less dense foods. It was tough at first because you go through changes in habit, behavior, taste in foods. The calorie budget has really helped to see just how much I was overdoing it. Paying attention to labels and serving size/calories was an eye-opener for me! There are a lot of non-foods on the shelves or misleading ones, and I can see how people grab the stuff because it's quick and easy BUT it's such garbage foods.

What I dislike:

I like that the pedometer is built in BUT it's not accurate or doesn't work at all.

The food finder could be cleaned up - if you can scan it no problem but, the items added are not consistent as they come up by brand or name. I realize that items are being added from all over the world, so I get it.

I thought the group support would have been more on a direct contact base and give daily coaching or something to that effect.

The goal coach hasn't been as often as I would have thought, not seeing much benefit there.

Bottom Line: Yes, I would recommend this to a friend

I have been completely satisfied with Noom. They give you advice and little tidbits of wisdom to help you along your journey. It isn't a diet but a training of the mind to make better choices and make better habits.

Bottom Line: Yes, I would recommend this to a friend

Noom is the first time that I have let myself be accountable to a weight loss program or system. I truly believe that accountability is helping me achieve my goal. I love using an app and not having to go to someone's office and listen to a sanctimonious, blithering idiot.

Bottom Line: Yes, I would recommend this to a friend

It's a whole package deal, not only am I losing weight. I am also learning about healthier living. So many helpful tips and even some tricks conquering setbacks and daily life happenings which can get in the way of your goal.

Bottom Line: Yes, I would recommend this to a friend

I used Weight Watchers in the past and it was successful, but then I got a couple of patches that changed my weight and my ability to lose it. First was positive. I met my wonderful man. We were both in excellent physical condition, but we both love to eat and drink as entertainment. We both gained approximately 30-40 pounds. Then we moved to a smaller town with very few options for weight loss support. In addition, my father and stepdad passed away and my son became embroiled in very serious law enforcement and mental issues. I'm an emotional eater, so none of that helped me be motivated. I was miserable and I knew my weight and lack of self-confidence was making everything worse.

I discovered Noom. It was different because the support was right there on my phone and didn't require finding meetings that were in the area and fit my schedule. I was shocked that Noom wanted me to weigh every day. I thought I wouldn't see enough loss or gain to be motivated. I was completely wrong. It helped me lasso my eating issues because I did see quick results. The humorous style of the program made a huge difference too. It wasn't the usual dry, "if you eat this, you WILL gain weight." I learned that all or nothing thinking like that took away my control over my weight and made me really hard on myself. With my logging food, the color system, my coach and group, I was able to lose 20 pounds. I love the graph that shows my weight loss. It is very motivating.

My only problem with Noom is that I can't always afford the monthly fee. If it isn't paid, my support slides down until I end up on the very sparse free version. Noom isn't any more expensive than some of the other programs, but it is still hard for me. It's a little discouraging to see the various parts of Noom slide away day by day, until there is almost nothing left. It feels a little like blackmail. But once again, it's not any more expensive than any other programs and I know they need to pay their bills too.

Bottom Line: Yes, I would recommend this to a friend

I am very happy with Noom. I have been following it since December 23, 2018. I have lost 17.5 pounds, and that time frame incorporated: Christmas, New Years, Super Bowl, a 10-day vacation, and a 10-day plateau! I feel like I am developing healthy habits and making good food choices. I have been religious about logging both my weight and my meals, I haven't missed logging a meal since day one. I would highly recommend this program for anyone who is READY to commit to it being different this time.

Bottom Line: Yes, I would recommend this to a friend

I am very dissapointed in Noom. I only had a little weight to lose, 15 lbs, but Noom has not worked for me. I have followed very carefully. My coach, Dorian S has not helped. When I asked for help, she just asked me questions, did not offer any good help for my weight loss. She has only checked in with me twice, not the coaching that I was led to believe I would receive. All of the information that you give, some is new, most is information that I already know and have been using for the past 5 years or so. I would not recommend this program to anyone. I lost 25 lbs about 4 years ago with Nutrisystem and managed to keep all off, but I never did lose my last 10 or so lbs with Nutrisystem. I was hoping you would give me the tools to lose this little bit of weight, but all that has happened is me bouncing around up and down about 4 or 5 lbs. Complete waste of the $99.00. I even picked up a new workout routine to go along with my current workout, to no use...You sent me this email, but when I went to log in, you say that you don't have a record of this email. This is also a big negative in my book.

Bottom Line: No, I would not recommend this to a friend