Noom Diet Reviews

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Noom Diet

Overall Rating

4.0

1316 Customer Reviews

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Summary

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support you’ll get from the Noom online community can vary considerably.

Pros

  • Proven effective as a weightloss program for thousands of users
  • Makes it possible to track your daily food and fitness choices
  • Provides community support in a virtual setting

Cons

  • Included eating guide doesn’t suit all diet strategies
  • Online coaches and goal specialists can vary in quality
  • More expensive than many app-based weight loss plans

Customer Reviews

4.0 Stars out of 1316 Reviews
5 Star:56% 4 Star:18% 3 Star:5% 2 Star:4% 1 Star:15%
77% Recommend This Company
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Posted on Feb 7, 2019

Great diet app

By James G., Bayville, NJ, Verified Reviewer

This is one of the best programs I have ever been on. I have been on it for a month. It has really changed my relationship with food and my eating behavior. It gets me walking every day and helps me to lose weight. I have lost almost four pounds in a month, I am hoping to lose 50 pounds on the program. It is really worth the money I spent on it. It is worth every penny. It is very healthy and really works on your behavior and changing your bad eating habits into healthy ones.

I highly recommend Noom to anybody who wants to lose weight.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Great

By Alean A., Lindale, TX, Verified Reviewer

So far I am extremely satisfied with the program. I am learning a lot of good choices which will help me to make my journey a success. The coach has been helpful in making suggestions for issues that I see holding me back on the weight loss.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Very helpful

By Katharine H., Lake Elsinore, CA, Verified Reviewer

I've been using Noom for about a month. I've only lost 5 pounds, but believe I've acquired a lot of helpful information regarding the psychology of losing weight and making healthier nutritional choices.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Love the positive reinforcement!

By Catherine A., San Jose, CA, Verified Reviewer

This is the best weight loss experience I’ve ever had. I like the way the app reminds me to log food and the way it gives me tools to help me eat healthier and to give me positive reinforcement. I am not yoyo-ing as much as I usually do on diets in terms of my feelings and so I find it much easier to stay within my calorie limits. Also, I love that I’m not constantly hungry and that I can eat fruits and veggies any time. Love this product.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

It’s okay

By Alicia R., Plymouth Meeting, PA, Verified Reviewer

I think Noom is alright, there are aspects that are great. The constant reminder of logging food is great, and the group coach as well. Sometimes the articles every single day get so boring. Even though they are somewhat quick, I find myself skimming them cause I’m just tired of them. Also, my personal coach stinks. She literally asks me once a week what I want to work on the next week and then I don’t hear from her again until the following week. I want someone that is gonna help hold me accountable. Maybe not all coaches are that pointless, but she is, and it makes my experience really stink.

Bottom Line: No, I would not recommend this to a friend

Posted on Feb 7, 2019

It works!

By Elizabeth O., Edmond, OK, Verified Reviewer

I am very pleased with Noom. It works and not just for the "now" but for life. It teaches new ways of thinking, new approaches to food, self-care and back it with scientific research and psychology (being a retired psychologist myself, that makes perfect sense to me). Great support is given through a personal coach, group coach, and peer group system. All in all an outstanding program!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Watch out Jennie...

By William B., Lexington, VA, Verified Reviewer

I have been a Noomer for a little over five weeks and I am very happy with this program. What I like the most is the daily tips with regard to how different foods impact the body and consequently how to make smart food decisions whether I am cooking at home or eating out. I have previously been a part of Weight Watchers, and while that organization is very good, they don’t teach you about specific body interactions and what particular food types do in the system. There are other diets out there that will send you food that is already premeasured, so all you have to do is eat it. These diets work well also, however without the knowledge of how different foods interact with your body‘s metabolism keeping the weight off is the big problem. That is where Noom is different. As I am losing weight, I am also gaining insight into the best choices for me with regard to what I eat. I love the fact that no foods are ever off-limits. I was not sure about this program, but have since become a believer. I know that the weight comes off now will not come back. If you, like me, have yo-yo dieted and have seen all the weight come back and perhaps bring some friends, you really need to try Noom.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Noon is awesome!

By Melissa A., New York, Verified Reviewer

I am so thrilled with Noom! I love the daily information. Working with a coach to develop individualized goals is incredibly helpful. I love my group! Having a group to relate to, for support, knowing that they are going through the same journey is so helpful. I’m changing the way I’m thinking about food, which makes this different from other programs I have tried. Noom is awesome!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

I LOVE Noom!

By Emma S., Seattle, WA, Verified Reviewer

I have always thought diets were a very anti-feminist concept, and that most of them encouraged unhealthy behavior. Noom is not like that at all. I have lost 11 lbs, but more importantly, I have really taken a good look at my personal psychology around eating, and I’m setting a good example for my son. My coach Danielle W. is wonderful.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Decent program

By Neil K., Ramona, CA, Verified Reviewer

The articles are nice and helpful, but the individual coaching and extensive food lookup tool is where Noom shines for me.

I could live without the group chat, as that's a waste on me. And I wish you would ease up on the hashtags and abbreviations. I can't remember them all, and I'm only a few weeks in.

Bottom Line: No, I would not recommend this to a friend

Posted on Feb 7, 2019

Good ideas

By Louise W., Arlington, TX, Verified Reviewer

My experience with Noom has been good. Excellent "Noom nerd" info. I like their playful yet informative way of educating. Multiple quizzes reinforce the information and tasks help to keep one involved.

Bottom Line: Yes, I would recommend this to a friend

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