Noom Diet Reviews

I signed up for Noom on a whim and am so glad I did. I was stuck in a place where I did not feel good about myself and it affected my self-confidence and ability to engage. I find that the psychology of Noom helps keep my head in the right place - not judging myself, not falling into all-or-nothing-thing, just patient, helpful, informed encouragement. I love it - it’s working!

Bottom Line: Yes, I would recommend this to a friend

So far so good. Noom has really helped me realize how many calories I was eating! I thought I was eating great and couldn't figure out why I wasn't losing weight. I was eating lower carbs, so I thought, but I wasn't. I wasn't eating some of the carbs I wanted. This app makes it really easy to be conscious of what you're eating and still be able to eat a lot a different food even "non-diet food" and stay in your calorie range. It has really helped me make better choices by letting you know how many calories certain foods have so you can choose if that's what you want to eat. I don't feel like I'm on a diet, I am learning how to fuel my body, and I'm not hungry at all. If I want a treat I can, I just stay within my calorie budget. I don't want to have certain foods anymore because there are WAY better choices for me. Also learning something new each day and looking at food and eating differently has really helped me have a more healthy relationship with food. I have learned a lot, I haven't felt hungry, I feel great, and I lost 10 pounds! I'm on my 6th week.

Bottom Line: Yes, I would recommend this to a friend

Maybe it’s just where I am in life, but I am all in on this and am finding great success with this program. I don’t feel deprived or like I’m being punished. I am learning new habits and more importantly new ways to view food. The app provides great tools to track your progress and track your dietary process.

Bottom Line: Yes, I would recommend this to a friend

I find this app very informative. However, I do not like the "nerd" aspect. I really like the mindfulness aspect. You don’t need to be cute to make this work. It has made me very aware of the choices I make - this app makes me responsible for my actions. Unlike other weight loss program, it teaches me how to prepare my meals that are available in my refrigerator. No one is sending food. I have to learn to shop and prepare my meals. I also have to be willing to step on the scale each morning and not beat myself up if I gain. I except the feelings and move on. I do not dwell. I am grateful for what has been accomplished and do not think about the final number. Very grateful.

Bottom Line: Yes, I would recommend this to a friend

I’m enjoying this app; I think it is challenging my thinking about food and my behaviors. I sometimes feel like there’s a bit too much to read each day and that I struggle to keep up. It is very American in language and measurements etc., but I don’t mind that, the difficulty sometimes comes when trying to log Scottish food but I’m doing my best! I think the information is good and helpful and I do like the use of research references. I haven’t lost much weight yet, but I will persevere.

Bottom Line: Yes, I would recommend this to a friend

This has been a great program. Down 14 lbs in the first month just by changing the way I eat. Great advice and great tips for helping me stay on track! Gives me a different way to look at food and makes me think a little more about what I am eating. I have a great coach that keeps me motivated and a team that is very encouraging. Even though I am doing this on my own, I don’t feel like I am alone.

Bottom Line: Yes, I would recommend this to a friend

I love how easy this app is and how accountable this helps me be in losing weight and changing my lifestyle. If you want results, subscribe and start improving your life. It has changed my life!

Bottom Line: Yes, I would recommend this to a friend

I downloaded the app, saw it wasn’t for me, and deleted it off my phone, thinking that since I hadn’t used it a single time, there would be no charges made to my account, but I was wrong. If it wasn’t for my bank, this program was planning on charging my account $160 with no plan to notify me that they were doing so, and then another $50 as well. Then I had to redownload the app only to find out to cancel it I had to message the "coach" and when I did, there was no response. To take advantage and try to charge someone about $215 who has not even rendered a service is absolutely distasteful.

Bottom Line: No, I would not recommend this to a friend

Noom is not your regular weight loss, calorie counting app. I have a personal coach and a group coach that interact weekly and daily. The classes I access each day have taught to rethink my relationship to food, exercise, and sleep. I have learned how to tame my inner thoughts and make better choices. I’m a happier, more inspired me.

Bottom Line: Yes, I would recommend this to a friend

I find the "hip and happening" routine of the articles amusing although they can be irritating. I am nearly 60, so I think the approach is not really aimed at my age group. Having said that, I have lost 3 kilos since joining just after Christmas, so I will keep going.

Bottom Line: Yes, I would recommend this to a friend

I have enjoyed using Noom so far. Although the losing weight is still slow, the knowledge I am gaining on the "how" and "why" I eat, the habits I have, and where I want it all to lead are increasing. I look forward to my continued journey, and as with the starting day, I believe!

Bottom Line: Yes, I would recommend this to a friend