About DietSpotlight Burn
DietSpotlight Burn is a powerful, safe, and effective weight control formula that uses a proprietary blend of ingredients to help your body release stored fat and increase its metabolic rate.
This way, the supplement’s website indicates that taking two doses of DietSpotlight Burn per day, at least 30 minutes before meals, can help support accelerated fat loss, diminished weight loss plateaus, controlled blood sugar levels, and improved energy and mental clarity.
Whether you’re a man or a woman, the manufacturer claims that DietSpotlight Burn’s scientifically researched ingredients are equally effective. Specifically, they tell us you might see a visible difference within the first month—depending on your exercise and diet habits, of course.
Which brings up a good point: Outside of traditional diet and exercise, has DietSpotlight Burn been clinically proven to boost weight loss? In other words, will it deliver more value for the price? Will it help you “stop struggling and start losing,” as claimed on their website?
In this article, we’ll detail everything we learned during our research so you can make the most informed decision possible.
How Does Fat Loss Work?
So that we can adequately address DietSpotlight Burn’s claims, let’s quickly unpack some of the key terms used on their website (don’t worry, we’ll make this as painless as possible!).
LiveScience tells us that essential fatty acids like triglycerides and cholesterol can’t be made by the body, despite the fact that they’re fundamental for storing energy, protecting and insulating our vital organs, acting as messengers for protein, and controlling necessary chemical reactions for immune function and reproduction.
Fortunately, when we consume food, it's metabolized by the body to unlock the energy it contains, including any essential fatty acids. However, if we consume more fats than our body can use, it’s stored inside specialized cells called adipocytes.
If this occurs frequently enough, these adipocytes will grow to such a number that they cause excess weight to accumulate. This weight (or what we would call ‘fat’) tends to store in areas like the midsection for men and the thighs and buttocks for women.
On the flip side, the ‘lipolysis’ term used on the DietSpotlight Burn site references the breakdown of triglycerides into free fatty acids through the process of metabolism. Often, supplements will promise to increase body heat through a process known as thermogenesis to boost metabolism, and therefore fat breakdown.
Taking all of this together, what does the clinical evidence have to say about the ingredients in DietSpotlight Burn? Have they been shown to help increase metabolism (and specifically lipolysis)? And if so, has this increase been linked to meaningful weight loss?
What Ingredients Are Found In DietSpotlight Burn?
To reiterate, according to the supplement’s website, “By using thermogenic and lipolysis-inducing agents, DietSpotlight Burn provides an effective, safe way to assist your body in releasing stored fat and increasing metabolic rate in order to burn fat.”
And based on the label shown in the FAQ section of DietSpotlight Burn’s website, the supplement uses the following ingredients to accomplish this:
- Meratrim 400mg
- Chromium (as chromium polynicotinate) ChromeMate 100mcg
- Green Tea Extract (standardized to 70% Epigallocatechin gallate) 200mg
- Natural Caffeine USP 75mg
What Did We Learn About Green Tea Extract?
As we outline in Can Drinking Green Tea Really Help You Detox & Lose Weight?, green tea has been shown to possibly provide health benefits like reduced risk of heart disease and stroke, lowered blood pressure, protection against some cancers, and even improved mood.
What’s more, some limited studies have shown green tea’s natural caffeine and epigallocatechin gallate (EGCG) content may help boost metabolism by about three to four percent throughout the course of a day, or about 60 to 80 calories.
Taken together, it seems reasonable to believe this could add up over time when taking DietSpotlight Burn, especially when combined with a healthy diet and regular exercise.
But based on the clinical evidence we encountered during our research—as reported by authoritative sites like Harvard Health, the Journal of Health Science, and the National Institutes of Health—it doesn’t appear to provide meaningfully accelerated fat loss.
What About the Ingredients In Meratrim?
Meratrim is a proprietary ingredient manufactured by Inter Health that’s comprised of Sphaeranthus indicus flower (also known as East Globe Indian Thistle) and Garcinia mangostana fruit rind. Inter Health’s website tells us it's been clinically shown to help with weight management.
Specifically, their charts indicate that Meratrim was able to help trial participants lose about eight more pounds and two additional inches around the waist than those who were given a placebo, over the course of 16 weeks. No additional details were provided at the time of our research.
In the end, we’ll let you decide whether or not this meets the definition of “significantly more weight than subjects using a placebo,” as claimed on the DietSpotlight Burn site.
Outside of the Meratrim combination, according to sites like Examine.com and WebMD, there is limited animal-based clinical evidence that East Globe Indian Thistle on its own may reduce anxiety, decrease pain, and even enhance learning. However, they note this same evidence doesn’t exist for humans, and nothing was mentioned regarding weight loss or DietSpotlight Burn, specifically.
The rind of Garcinia mangostana, also known as mangosteen, contains chemicals called tannins that may be useful for addressing diarrhea. However, WebMD explicitly states “there is no scientific information about whether mangosteen works for any medical condition.” This includes metabolism and fat loss.
More About ChromeMate Chromium
Manufactured by Inter Health, ChromeMate is another proprietary ingredient in DietSpotlight Burn that combines chromium and niacin, and is claimed to deliver improved bioactivity, blood sugar levels, cholesterol levels, and weight management.
Inter Health lists several studies on their site, although, of those related to ChromeMate, they only referenced 1) cholesterol reduction, 2) adiponectin suppression, 3) coronary heart disease, 4) fat reduction (although the sample size was only 10 participants), and 5) a potential and marginal improvement in insulin function.
However, they didn’t specifically note anything regarding resultant blood sugar or weight loss/management.
Caffeine Might Help You Lose Weight, Right?
Whether found in DietSpotlight Burn or a cup of coffee, caffeine is a natural stimulant that temporarily raises blood pressure, so WebMD indicates there is strong clinical evidence that it can assist with things like migraine and tension headaches, asthma, athletic performance, and even mental alertness.
They also report that when combined with ephedrine (a banned substance in the U.S. since 2004), caffeine may also help reduce weight short term.
However, they didn’t report this same evidence for caffeine alone, although individuals frequently report reduced appetite after consuming caffeine, which may aid weight loss in some instances.
Will DietSpotlight Burn’s Ingredients Cause Any Potential Side Effects?
The supplement’s website tells us that “most people” don’t mention side effects when taking DietSpotlight Burn. Their FAQ notes that “a few individuals notice very mild headaches or increased heart rate. If so, you should discontinue using DietSpotlight Burn. You should consult with a physician or licensed, qualified health-care professional before starting any weight loss regimen.”
This is likely in reference to the caffeine content in DietSpotlight Burn, which authoritative websites like WebMD and Examine.com indicate may also cause nervousness, restlessness, digestive upset, and increased respiration. This might be especially the case if you’re sensitive to stimulants.
It should be noted however, that DietSpotlight Burn contains less caffeine than an average single cup of coffee according to a company representative.
For mangosteen, we’re told not enough is known about the ingredient to fully understand potential side effects or drug interactions.
How Much Does DietSpotlight Burn Cost?
DietSpotlight Burn is available in three different quantities:
- 1-Month Supply (60 capsules): $109.95
- 2-Month Supply: $199.90
- 3-Month Supply: $269.85
All options include free shipping, or you can choose to pay an additional $9.87 for Priority.
What’s Up With DietSpotlight Burn’s Free Trial?
In some instances, the company has made DietSpotlight Burn available through a trial, where you’ll start off by paying $3.95 S&H. Then, after 15 days, you’ll be charged the full price of $89.95.
Every 30 days after that, you'll receive a new bottle of DietSpotlight Burn and will be charged $89.95 plus $5.95 S&H each time.
Whether through the trial or single-order option, DietSpotlight Burn comes with a 120-day money back guarantee, less S&H charges.
In order to request a refund, cancel your trial, or un-enroll from the autoship program, DietSpotlight Burn’s weight loss success coaches can be reached at 800-555-3951 or email@example.com.
Where to Buy DietSpotlight Burn?
In addition to directly through the manufacturer, DietSpotlight Burn was also sold through Amazon at the time of our research, but not some other popular third-party retailers like GNC or Walmart.
Based on these prices, are DietSpotlight Burn’s customers reporting solid weight loss results?
DietSpotlight Burn vs. Other Weight Loss Supplements
Whether you’re browsing the real-world aisles at your local big box or health food store, or the virtual shelves online, you know there’s no shortage of weight loss supplements vying for your money.
If you’re looking for more information about some of the ingredients that may help address aspects of weight loss (e.g. metabolism, decreased fat absorption, appetite suppression, etc.), but not necessarily lead to weight loss, the Mayo Clinic published a useful table that can help you research before you buy.
What does all of this mean for DietSpotlight Burn and you?
What’s the Bottom Line About DietSpotlight Burn?
At nearly $110 for a single bottle option, DietSpotlight Burn isn’t the most expensive nutritional or weight loss supplement we’ve reviewed to date, but it’s certainly somewhere near the top.
And based on what we learned about the ingredients it contains (as relates to the clinical evidence reported by authoritative sites like WebMD, in addition to evidence posted on each ingredient manufacturer’s website), there doesn’t seem to be a lot of support that they will provide more than eight pounds of additional weight loss over the course of 16 weeks.
Doing the math, this means you’d spend a minimum of nearly $360 over this time for your DietSpotlight Burn supply. If you experienced the exact same scenario as the average participant in Meratrim’s trial, this would translate into about $45 per pound. However, DietSpotlight Burn offers a 120-day money back guarantee, so if you’re not satisfied trying it will cost nearly nothing.
Keep in mind however, that the company behind DietSpotlight Burn offers a free no-hassle and no-obligation 14-day trial so that users can test the product before they buy it.
Looked at this way, only you can decide if DietSpotlight Burn’s potential per-pound price tag is worth the money.
Just keep in mind that you’ll be responsible for paying to return it to the company.
Before you go, talk about your DietSpotlight Burn experience by writing a review below!
Editor's Note: The link located at the top of this page is for DietSpotlight's own editorial promotional review of their product “DietSpotlight Burn”. Per company's request we have linked out to their editorial URL. There is no financial/material relationship between HighYa and DietSpotlight Burn and its manufactuers of any kind nor does this article contain any affiliate links. For additional information, please review our advertiser disclosure here.