I have been taking Primal Plants and Vital Reds for about two and a half weeks now and I love the extra energy and the way it's curbing my hunger as I've started the Gundry diet.
I've lost about six pounds, but I've cheated (just a little) a few times.
I noticed the change in my skin fairly quickly; it feels softer and the finer lines seem to have smoothed out. Excited to see how it goes over time.
Truth be told, I was convinced to try it for purposes of vanity, but I'm thrilled with the health benefits. I have been on again/off again with paleo, and I don't eat gluten, so it hasn't been much of a change to try the diet. Easy transition.
I have eczema on my face, and it has been helping, but whenever I get stressed, it flares up a bit still. I have also had digestive issues for years due to Graves Disease, and I know that my system is likely damaged with extensive scar tissue, so I anticipate it will take some time to heal properly. I joined VIP and just received my second shipment and added Prebiothrive to see if it will expedite my digestive healing.
I've started one of my siblings on it, and he reports plenty of extra energy and that it helped him push through a weight loss plateau (he was already eating a paleo diet.)
I've also started my younger daughter on it because she suffers from serious acne (and eats way too many carbohydrates and not enough veggies) and it does seem to be helping her skin some already. I am also trying to get my dad to try it as we're concerned about Alzheimer's right now.
Thank you Gundry MD! Very excited and looking forward to doing anything I can to help get the word out there about your great products. If you ever need a spokesperson, I'm your woman, LOL!
Bottom Line: Yes, I would recommend this to a friend