Noom Diet Reviews

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Noom Diet

Overall Rating

4.0

1316 Customer Reviews

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Summary

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support you’ll get from the Noom online community can vary considerably.

Pros

  • Proven effective as a weightloss program for thousands of users
  • Makes it possible to track your daily food and fitness choices
  • Provides community support in a virtual setting

Cons

  • Included eating guide doesn’t suit all diet strategies
  • Online coaches and goal specialists can vary in quality
  • More expensive than many app-based weight loss plans

Customer Reviews

4.0 Stars out of 1316 Reviews
5 Star:56% 4 Star:18% 3 Star:5% 2 Star:4% 1 Star:15%
77% Recommend This Company
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Posted on Feb 7, 2019

Great program

By Janell O., Colorado, Verified Reviewer

I love how Noom explains things in little bits each day and doesn't overwhelm me with information. They are humorous along the way and hold me accountable with a personal coach and a group counselor. It's REAL and not exclusive when it comes to food and what to eat and not eat. How to handle situations and not to beat yourself up over a setback.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

I love Noom!

By Lisa M., Hattiesburg, MS, Verified Reviewer

Using Noom has completely changed my relationship with food. I have spent years bouncing back and forth between eating a low carb diet and carb binging. With Noom, I am realizing that the more I give my body a moderate amount of healthy carbs, the more my sugar cravings are reduced. Knowing that I can eat whatever I choose as long as it fits within my calorie budget has been freeing, as well. The articles are informative and enjoyable to read. My goal specialist has checked in once a week to give me suggestions and support, and my group offers tips and shares struggles. I have lost 10 pounds in 5 weeks without ever feeling deprived.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

I lost weight

By Jane M., Augusta, ME, Verified Reviewer

Well, the best part about Noom is that I did lose weight. Keeping track of calories is actually the best way to lose weight.

I like that it's very easy to log food. The items pop up quickly and are usually on the list. It's also easy to add an item.

I also like the green, yellow and red foods. It's easy to understand and makes a lot of sense.

I also like the daily steps.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Well done

By Sheree N., Lebanon, PA, Verified Reviewer

Great info for all the things you need to make better choices. Good tracking system for feedback. Coach and connection to others going through the same thing. Would recommend it for anyone trying to make healthy choices regardless of how much weight you need to lose.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Good experience

By Julie C., Richardson, TX, Verified Reviewer

I am enjoying using Noom. Successfully losing weight so far. I only chat with my coach once a week but I also have a "group" that I am assigned to, and it is helpful to be linked to other people who are going through the same experience. There are good suggestions and "tricks" that are helping me reframe this familiar journey.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Gives what's promised

By Stacey C., Illinois, Verified Reviewer

I love the multiple daily check-ins and lessons all in one place. The language of the app has a great sense of humor. Four weeks in I've lost some weight, learned a lot, made connections with group members and my personal couch, and am feeling better about my health journey! I've never felt pressured to create unrealistic for my goals and if anything the forward pace of the program is a little fast, so I'm never bored.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Best program I have ever tried!

By Barbara C., Waterbury, CT, Verified Reviewer

I joined Noom one month ago hoping for success. I have to say this is the best program I have ever tried! The app makes it easy and convenient to keep track of everything. Noom is easy to stick to. I love the helpful daily lessons.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Great

By Sheryl N., Nevada, Verified Reviewer

I have struggled through so many weight loss programs; I lost, I gained. When I found Noom, yes, I was a skeptic, I'm not going to lose. Well, I've already lost 13 lb in one month. I am overwhelmed with this program. I have looked at food differently, and now my portions are different. This program makes you think when you're at the store, you look at the box, see how much sugar is in it, see how many calories, and you put it down. You look at the way you eat differently now and I feel great and I look great. This program is fabulous.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Loving it!

By Tammy M., Washington, Verified Reviewer

Noom has been great for me. For years I have tried to lose weight, but have been unable to "track" my progress or monitor my actions. Noom has helped me to visually see where I stand in my journey to lose weight and to begin every day with my goals front and center. I'm learning so much about my habits and tendencies towards food and how I can make daily changes that will last a lifetime. The writers at Noom are so humorous. They make me laugh...something we can all use throughout the day. The creative way the modules are written keeps me engaged and interested. I really do believe I'll be successful this time. I've lost approx 5 pounds since I started, but the beauty is that I can see my greatest goal in sight. I would recommend this program to anyone!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Positives

By Lucie M., New Brunswick, Canada, Verified Reviewer

I like Noom because every day we have things to learn and apply a new lifestyle and I especially like to have all gathered in the same place. For example: budget calories, recipe, group, pedometer, etc...this program is perfect for the person I am and the time I have.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

My Noom

By Linda G., Castalian Springs, TN, Verified Reviewer

I started Noom the first of the year. I’ve been on numerous different diet plans. None of them worked. Got frustrated with them, not losing ANY weight and quit. Noom is different. I’m down eight pounds since I started. First thing in the morning I weigh in and go right to the Noom app. Words of encouragement and explanations of what going on inside me. They have great recipes and wonderful coaches. This is a great program. Join today!

Bottom Line: Yes, I would recommend this to a friend

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