Noom Diet Reviews

I have been doing Noom for about a month. What I love about it is I’m learning the psychology of overcoming my food issues! Everyone has been great and so encouraging! I’ve learned about the ups and downs of learning a new lifestyle and taming my inner elephant.

Bottom Line: Yes, I would recommend this to a friend

One month in and there are definite results. Love the psychology and science behind the program and the way that it's shared. And seriously, it's on your phone every day so how hard can it be. It encourages interaction not only with coaches, but with other "Noomers."

I would encourage other "weight loss veterans" to check the Noom program out. It adds depth to what you might already know.

Bottom Line: Yes, I would recommend this to a friend

I've done a lot of programs over the years and this is the first program that I've stuck with without feeling deprived of my favorite foods. They make you dig down deep to figure out why you eat the way you, how you feel about it, and encourage you along the way. Coaches are there when you need them, encouraging you instead of bashing you. The program doesn't talk a lot about diets, but instead teaches the difference between making good choices and better choices, all without talking down to you. Before you know it, you're re-thinking that donut you were reaching for.

Bottom Line: Yes, I would recommend this to a friend

Getting into good habits every day such as weighing myself daily, writing all the foods I eat really helped me with totally up my calories for the day and portion sizes. It was fun to check in daily and read such powerful and helpful tips and info. My coach was great; supportive and insightful. The group was helpful too because everyone was sharing their thoughts too. You're definitely not doing this alone.

Bottom Line: Yes, I would recommend this to a friend

So...it's complicated. But in a nutshell, food is my life and my hubby, my personal bestie, is the Supreme Saboteur. I know I'm responsible for everything that passes my lips, so I needed a serious support system.

ENTER Noom.

My secret, not-so-secret BFF, when it comes to strategizing around my beloved. Honestly, my biggest win isn't pounds lost, but the fact my hubby is slowly adopting my lifestyle changes.

My Goal Specialist, Nicole, is an ear, a shoulder, and my Senior Strategist. My journey is slow, but full of awareness, honesty, and determination.

I LOVE Noom, my back pocket advisor and BFF. I'm FULLY in the game and WINNING, slowly, but surely.

Thank you, Noom! So very grateful for you!

Bottom Line: Yes, I would recommend this to a friend

Not really sure how all this works. I read the daily posts. Log my food and the weight comes off. I am finding new ways to enjoy food I'd never consider before. It really helps me knowing no food is off limits. It's not so tempting with this diet. Fad diets always failed me, but I don't feel like I'm dieting with their approach.

Bottom Line: Yes, I would recommend this to a friend

I am currently on Week 6, and I can say that this program has done more for my relationship with food and exercise than a diet, nutritionist or personal trainer have ever done. It is the psychology behind our actions, and not saying they will change you overnight, but help you overcome the inevitable highs and lows, mentally, environmentally, physically, etc. They have been almost mind-reading situations and helping change my mentality, habits, etc. to make healthier decisions. It is not all or nothing, and it does a great job of not being like every other program out there that have you yo-yo between weight loss/gain. The online group is great because it is a really positive environment to celebrate the wins, and quickly bounce back from the lows (because you will always have lows!). You move at a manageable pace, it is not 0 to 10 overnight, which is never sustainable. You really work on the WHY you do what you do, and HOW to work with your personal situation to make better decisions that will, in time, become your new normal. A healthier normal.

Bottom Line: Yes, I would recommend this to a friend

I began Noom in April of 2017. I lost 12 lbs, with a goal of a 4 lbs loss. Noom set a goal lower than I, and I surpassed it, and have maintained!

Noom changes mindsets, and coaches along the way. Then, Noom supports every aspect of changes that involve eating and the behaviors attached. Thanks, Noom!

Bottom Line: Yes, I would recommend this to a friend

Great program! Love learning and losing. I am getting some awesome tips to help me become and stay healthy. I especially enjoy the articles that are posted daily, the helpful hints from the staff, and the encouragement from other people like me who are also on the same path.

Bottom Line: Yes, I would recommend this to a friend

Outstanding product. Got me back to making better food choices and staying consistent. I’m actually having fun losing weight and seeing my younger physique come back. Prior to Noom, I was doing a Keto diet that had become very hard to maintain and very stressful. There were also too many food restrictions involved with that diet. Noom is not a restriction diet and I can feel safe eating "good" carbs.

Bottom Line: Yes, I would recommend this to a friend

There are a lot of things I like about Noom.

1) The daily words of educational tidbits and support.

2) The food log is great and keeps me responsible for what I eat...it shows how quickly the "wrong" foods when eaten in excess, how they affect the body.

3) The link of physical activity...anything can help.

Bottom Line: Yes, I would recommend this to a friend