Noom Diet Reviews

I have been using Noom for about one month. The articles have been very helpful. Logging my meals has made me aware of my eating habits.

I really enjoy reading all the eating healthy information.

Bottom Line: Yes, I would recommend this to a friend

The education and guidance, both coaches and grounds you in making the changes and how to develop skills and habits to regain control, lose weight, and reclaim a healthy lifestyle. The phone makes it always available to enter what you eat and see the impact. The calorie-based approach is easy to understand. It helps you plan so that you are anticipating possible food issues that arise during the week and better able to manage them. This includes people situations and cues.

Bottom Line: Yes, I would recommend this to a friend

I have really enjoyed using Noom and learning about their approach to weight loss and eating more healthy. It is about more than simply losing weight, but learning how to keep your weight under control after you have achieved your ideal weight. It is fun to learn about the science, psychology, and sociology of having a better relationship with food. The only suggestion I have is that the app should sync more real time with other apps such as Fitbit. It is frustrating when you are logging your meals and your step count is a couple thousand or more steps behind, which impacts your calorie allotment.

Bottom Line: Yes, I would recommend this to a friend

Noom has provided me with tips and tools for my weight loss/life change journey. They have helped me see that it is a journey, not a quick arrival destination. I appreciate the support and guidance they have given me. Their short psychological boosts help navigate eating situations, reminding me to plan ahead and if I fall short of my personal goal, to not give up but get going again.

Bottom Line: Yes, I would recommend this to a friend

This program is extremely informative about all aspects of healthy weight control. They have done the science and the psychology. There is daily virtual support with good articles and tips, a "coach" and a support group. The coach is great; it feels personal and like my journey really matters. I like the daily encouragement; it helps keep me on track and not get discouraged when things are slow. It also keeps me "honest" and accountable. There are no gimmicks. It's a healthy approach that will serve people well for long term success in maintaining a healthy weight and lifestyle, feeling good and taking care of yourself.

Bottom Line: Yes, I would recommend this to a friend

Love Noom! Really helps me in getting moving, weight loss, and learning to eat healthy. I tried Weight Watchers and other diets but didn't work for me. They teach you to eat healthy and how to keep the weight off with healthy eating habits after I reach my goal. I've become more active, feel better and am losing weight and my blood pressure is down, which at 72 is important to me. I like the group because when you screw up, they are there for you. They intimidated me at first because they talked about all the workout exercises they did, but then I realized most of them could be my children so now I enjoy their successes and their setbacks. My personal coach checks and supports me and is there for any questions I have. I would definitely recommend Noom!

Bottom Line: Yes, I would recommend this to a friend

I’ve always counted calories but Noom takes it a step farther and easily helps me ensure I’m eating a better balance of foods. It’s easy and it has helped me lose 12 lbs in four weeks.

Bottom Line: Yes, I would recommend this to a friend

This has been an outstanding experience for me. The support from my team lead has been outstanding, always bringing up something to think about and truly reflect on in a positive manner about my new mindfully healthy lifestyle. The way the program is set up with the Noom interface on my phone provides an easy to use support system as well as an educational tool about living mindfully healthy. It has been a little over 30 days and I am rebuilding my healthier body. I am trimmer, almost 20 pounds lighter, I am breathing better, and my blood pressure has dropped to a healthy level. This program is working for me, and I highly recommend it for anyone interested in living a mindfully healthy life.

Bottom Line: Yes, I would recommend this to a friend

I love the daily learning sessions. It really makes me think before I eat. I enjoy the challenges and being able to interact with others as little or as much as I want. My goal specialist is the best. I love her feedback and cheers. It's what I needed to stop my binging.

Bottom Line: Yes, I would recommend this to a friend

I am a 46-year-old woman who had never seriously looked at my daily calorie consumption with any regularity. I have been following the Noom guidelines for a month now and have lost 9 lbs! The short amount of time devoted daily to learning the skills it takes to be on a great path for long term weight management is well worth it! I have a much clearer understanding of why I do what I do and how to get to my goals now. I have told many of my friends and coworkers about the program because I think it would be a great asset to them as well. Thank you, Noom!

Bottom Line: Yes, I would recommend this to a friend

I have not been fully committed to the process, but I have noticed that Noom keeps me from going overboard with eating and snacking. I really enjoy the informative and encouraging articles!

Bottom Line: Yes, I would recommend this to a friend