Noom Diet Reviews

I have tried hundreds of plans in my life and lost and regained hundreds of pounds.

For the first time with NOOM - I feel like I can actually keep eating like this - forever. I eat what I want and never feel deprived as I learn to budget my calories to include the occasional glass of wine, a piece of chocolate or a handful of chips.

The daily articles are wonderful at keeping me motivated and teaching me how to manage the ups and downs of weight loss as well as explaining the physical and psychological ins and outs.

My Goal Specialist is there to help keep me on track and my Group is there to help brainstorm solutions and celebrate victories.

I am down 11 pounds in 5 weeks and can't wait to see what the next 7 months bring as I journey towards my goal.

Bottom Line: Yes, I would recommend this to a friend

I started on the Noom plan the first of the year. I am a mental health counselor and the approach of working on your thinking as your diet is spot on. It’s easy to use, encouraging, and nonjudgmental.

Bottom Line: Yes, I would recommend this to a friend

This is an excellent service offering:

Clear diet options.

Plenty of encouragement and comments.

Daily information which is relevant to each part of the dieting journey.

Plenty of explanations and reasons for both positive and negative experiences.

Bottom Line: Yes, I would recommend this to a friend

This is the first program I have ever been in that truly looks at the journey to a healthier lifestyle! I love the weekly check-ins with my personal coach and group coach and support. One month and down two pant sizes!

Bottom Line: Yes, I would recommend this to a friend

I think this is a good program. It nags you, yet provides good information and motivation. I think the nagging and the insights provided keep you accountable and interested. I have lost weight and stayed motivated to continue.

I found that Weight Watchers online did not motivate or even bother to try to keep in contact, so it was easy to ignore and lose interest in the program.

Bottom Line: Yes, I would recommend this to a friend

It is great to have a coach that checks in with you and helps solve problems. The great part of this app for me is the articles though. I am learning a lot just reading them daily. My thanks for keeping me on track and continuing to educate me on what will be a life long journey.

Bottom Line: Yes, I would recommend this to a friend

I have tried other diets that required taking supplements but always gave up because of the costs. Noom is super easy to keep doing because the cost is low to get in the program. I like the color system for how the food is listed. I have never been taught about calorie dense foods before. Everything is easy to understand in this program.

Bottom Line: Yes, I would recommend this to a friend

This science-based program is perfect for this nerdy nurse-scientist. Noom brings all the research - unfolded bit-by-bit, with a delightfully embedded sense of humor, to the user interface, in such an engaging way. You interact about 10-15 minutes a day and then get to make the program your own. No forbidden foods...you are nudged to the best food decisions without judgment. I love the program!

Bottom Line: Yes, I would recommend this to a friend

The last time I successfully lost weight, I was a single gal, no kids, and could cook all sorts of crazy "diet food" for myself. That is NOT my reality today. I have two school-aged kids who like things like pizza and mac'n'cheese, and a hubby who does half the cooking (and likes to indulge our kids' tastes). I needed something simple, with simple ways of tracking food and calories, and no "forbidden" foods or overly restrictive diets. I'm hard pressed to say which I like better: the fact that the app makes it SO EASY to track what I'm eating, or the fact that NOTHING is off-limits, or the fact that this program has taught me to make healthier choices 24/7! My habits were pretty healthy before Noom, but this program has really helped me fine-tune my moment-to-moment decisions throughout the day - so that if I really want that glass of wine after the girls are in bed, I can choose accordingly during the rest of the day and build it into that day's choices! Thank you for helping me turn my weight/health/whole approach to food around!

Bottom Line: Yes, I would recommend this to a friend

What I love about Noom is that they are helping me develop the knowledge and psychology to change my eating habits so that I will be able to sustain the weight loss. I've lost weight before - with Weight Watchers, but they were terrible at helping me with maintenance, so I gained it back and more. Noom is actually teaching me how to make conscious choices that I CAN live with and not feel deprived and be happy! I'm losing weight slow and steady and believe that I will be able to maintain these choices. Thank you Noom.

Bottom Line: Yes, I would recommend this to a friend

Every day I look forward to my weight loss and reviewing Noom's articles. The coaches are great and the lifestyle changes are welcome. Additionally, I control my eating and exercise.

Bottom Line: Yes, I would recommend this to a friend