Vital Reds, combined with Prebiothrive, is definitely making a difference in my eating habits and my weight, plus my skin is looking better, too! I never thought about the fact that existing microbes in my gut determine my food cravings, what a revelation! I make a morning protein shake with strawberries, blueberries, and raspberries, then adding Vital Reds and Prebiothrive, followed by Greek yogurt and acidophilus. I no longer have junk food cravings and my weight has consistently been 3-5 lbs lighter over this past month (weighing each day in am - 200 lbs. vs. 203-205 lbs previously).
I have told friends with low immune systems (like me), IBS, and Chron's disease about these products! Thanks, Dr. Gundry, for caring and making fine products that work!
Bottom Line: Yes, I would recommend this to a friend