What is ActivatedYou Advanced Restorative Probiotic?
Called one of the most potent formulas on the market, ActivatedYou Advanced Restorative Probiotic by Akasha Naturals colonizes your system with billions of healthy bacteria and promises to improve digestion and comfort, increase energy levels, and boost mood.
And once your body is balanced, Akasha Naturals tells us you’ll also experience enhanced immune function, more radiant skin, and reduced health problems.
All you have to do is take one capsule of ActivatedYou Probiotic per day with a full glass of water (preferably with food), and its 30 billion CFUs of 30 different bacteria strains will deliver a science-based approach to whole person wellness.
Even though ActivatedYou was developed by a team of board-certified medical doctors and licensed alternative medicine practitioners, does this mean it really is a life-changing formula? Or, does it amount to little more than great marketing for an otherwise mundane probiotic supplement?
Our goal in this article is to help you make a more informed decision about ActivatedYou by Akasha Naturals. So, let’s get to it, shall we?
The Basics Behind Probiotics
ActivatedYou Advanced Restorative Probiotic promises to provide wellness from the inside out. How, exactly, will it accomplish this? Before diving into the supplement itself, let’s talk about probiotics as a whole.
The Latin word probiotic means ‘for life.’ Why?
While you might think of your body as wholly ‘yours,’ the reality is that about half of the cells in your body belong to bacteria; microscopic single-celled organisms that serve a host of different functions.
Most bacteria in humans are found in the digestive tract (commonly referred to as the gut), where they help digest food, make vitamins, support immune system function, and help our brain work. In a very real way, we’re only alive because of these bacteria and at our healthiest when their levels are balanced.
And that’s just it: Whether due to less-than-stellar nutrition, too much stress, a recent illness, or a round of antibiotics, it’s not uncommon for our gut to contain too much “bad” bacteria, leading to side effects like decreased energy, bloating and other digestive issues, or getting sick.
Enter supplements like ActivatedYou. These products contain anywhere between a few hundred million and several billion CFU (colony-forming units, or the number of individual bacteria cells per dose), along with one or more different bacteria species.
By taking these supplements on a regular basis, they're supposed to help reintroduce beneficial bacteria and balance your gut. The result? Often, probiotic users can expect improved digestion, reduced constipation, boosted immune response, and reduced irritable bowel syndrome (IBS) symptoms.
While we found limited clinical evidence drawing a direct relationship between increased CFU count and improved health benefits, what about the specific bacteria strains found in ActivatedYou? Will they provide any unique health improvements?
Which Bacteria Strains Are Found In ActivatedYou? Are They Effective?
Each capsule of the ActivatedYou Probiotic contains 30 billion CFU of the following bacteria strains:
Lactobacillus acidophilus LA410, Propionibacterium freudenrichii subsp shermanii, Lactobacillus acidophilus La-14, Lactobacillus acidophilus, Lactobacillus brevis LBR-35, Lactobacillus bulgaricus LB-87, Lactobacillus bulgaricus, Lactobacillus casei Lc-11, Lactobacillus paracasei Lpc-37, Lactobacillus paracasei LAFTI-26, Lactobacillus plantarum Lp-115, Lactobacillus rhamnosus LR-32, Lactobacillus rhamnosus GG, Lactobacillus salivarius LS-33, Lactobacillus reuteri, Lactobacillus gasseri Lg-36, Lactobacillus fermentum, Lactobacillus lactis LL-23,
Bifidobacterium adolescentis, Bifidobacterium Bifidum BB710, Bifidobacterium breve, Bifidobacterium breve Bb-30, Bifidobacterium infantis, Bifidobacterium infantis Bi-26, Bifidobacterium infantis, Bifidobacterium lactis (animalis) BL-04, Bifidobacterium lactis Bi-07, Bifidobacterium longum BL-05, Lactobacillus helveticus,
Streptococcus thermophilus St-21
While all of the bacteria above come with complicated Latin names, keep in mind that the first word (e.g. Lactobacillus) simply references the genus, or family. The second word references the specific bacteria strain.
Taking a Closer Look at the Lactobacillus Family & Its Role In ActivatedYou
With this said, Lactobacillus is undoubtedly the most popular family found in probiotic supplements today (including in ActivatedYou), which is a lactic acid-producing bacteria commonly found in dairy products like cheese, yogurt, and milk.
Further, acidophilus is the most popular strain of Lactobacillus bacteria and has been shown to address several different causes of diarrhea, IBS, and urinary tract infections, as well as provide some antifungal properties.
L. brevis can help reduce the buildup of dental plaque, bulgaricus is resistant to antibiotics, and rhamnosus might help women lose weight, reduce atopic dermatitis in children, and help prevent allergy development.
L. casei may help eliminate pathogenic bacteria in the intestines and prevent antibiotic-associated diarrhea; L. paracasei could also inhibit pathogens and treat ulcerative colitis, and L. plantarum can help maintain intestinal permeability and produce antimicrobial substances.
L. reuteri helps prevent the growth of some bacteria, as might gasseri, while L. fermentum may reduce cholesterol.
What About the Bifidobacterium In ActivatedYou?
Second in popularity only to Lactobacillus, Bifidobacteria is another probiotic family whose strains have been clinically shown to deliver a wide range of benefits. The family was originally discovered way back in 1899 by pediatrician Henry Tissier.
B. adolescentis and infantis seem to be especially useful for treating IBS; bifidum can reduce cholesterol, and breve and lactis help treat ulcerative colitis, while longum is helpful for preventing the growth of pathogenic organisms.
Finally, There’s Streptococcus
While you probably associate the Streptococcus genus with nasty illnesses like strep throat and scarlet fever, one strain, called thermophilus, can help reduce IBS and necrotizing enterocolitis in preterm infants.
Certainly sounds like a lot of benefits associated with these strains! But will they cause any side effects?
Will You Experience Side Effects With ActivatedYou Probiotic?
Despite all the potential benefits provided by probiotics, you’ll generally have to worry little about any meaningful, ongoing side effects. If you experience anything while the good bacteria balance out the bad, it likely won’t be worse than mild gas and/or bloating.
However, if you have an immune disorder, are pregnant, or are the parent of an infant with short bowel syndrome, it might be a good idea to avoid probiotics.
Also, it’s always a smart idea to talk with your doctor before you begin taking any new nutritional supplement!
How much will you pay for all these potential benefits?
How Much Does ActivatedYou Probiotic Cost?
ActivatedYou is priced as follows:
- 1 Bottle (30 capsules): $39.95 plus $4.95 S&H
- 3 Bottles: $107.86 plus free S&H
- 6 Bottles: $203.75 plus free S&H
All orders come with a 90-day money back guarantee, less S&H charges. You can request a refund by calling customer support at 800-720-8403.
How does this price compare to other probiotic supplements?
How To Choose the Right Probiotic for You—Does ActivatedYou Make Your List?
Here’s your three-step mini guide for finding a probiotic supplement that delivers on its promises, whether you’re thinking about ActivatedYou or a product from another manufacturer:
Step 1: Talk With Your Doctor
Yes, we mentioned it earlier, but it’s important enough to reiterate here: If you’re experiencing poor digestion or any of the symptoms that come along with it, you need to make an appointment with your doctor.
While your issues could certainly be caused by an imbalance in your gut bacteria, they might also indicate other medical issues that your physician can help diagnose and adequately address—before they get any worse.
While there, you can also discuss whether or not a probiotic supplement could help. And if so, any strains you might want to focus on—and whether or not ActivatedYou contains them.
Step 2: Are Factors Like CFU Count & Number of Strains Important?
When searching online for probiotic supplements, you’ll find some formulations— like ActivatedYou, Probiotic America, and MetaBiotic—that contain dozens of bacteria strains and 30+ billion colony-forming units.
What’s the point? There are two:
First, there’s a lot of overlap in the benefits provided by each bacteria strain found in probiotic supplements. So, whether you’re taking a formula with five strains or 50—unless your doctor recommends a specific strain based on your diagnosis, you’ll likely experience similar benefits.
Second, there doesn’t seem to be a lot of clinical evidence showing that ingesting more bacteria (10 billion vs. 30 billion CFU, for example) necessarily translates into greater real-world health benefits.
In the end, make sure that you don’t pay more for one probiotic brand than another, just because of its higher CFU count.
Step 3: What About Price? Customer Feedback?
While shopping around, you'll notice that there can be vast price differences between probiotic brands.
For example, PerfectBiotics and ProbioSlim will cost you nearly $70, while you can pick up a bottle TruBiotics at your local pharmacy for as little as $14.50. ActivatedYou falls somewhere in the middle at $40.
Which begs the question: Will paying more for a probiotic supplement provide better health benefits? There are far too many factors here to allow us to adequately answer this question, which means it’s largely up to you to decide.
Based on what we learned in step two, though, it might be rare for a supplement priced 3-4X higher than the competition to deliver 3-4X greater benefits.
Perhaps the most surefire method of discerning how much value a probiotic might provide is by checking out customer feedback on consumer review sites like HighYa. After all, displeased customers rarely keep quiet, so if a supplement isn’t delivering value, their feedback should soon start appearing online.
Does the fact that ActivatedYou is formulated by a doctor boost its value?
Who is Dr. Edison de Mello?
The Akasha Center for Integrative Medicine is based out of Santa Monica, CA and was founded by Dr. Edison de Mello, a licensed psychotherapist who also acts as the Center’s Chief Medical Officer.
Dr. de Mello graduated with his MD from Albert Einstein College of Medicine in Bronx, NY and has operated Akasha Natural Supplements since 2012.
While the Akasha Naturals website places a lot of emphasis on medicine and science, it’s important to point out that it features at least one section detailing detoxing and cleansing, which authoritative websites indicate is a waste of time.
Given all the territory we've covered here, where does this leave you regarding ActivatedYou?
Will ActivatedYou Advanced Restorative Probiotic Revolutionize Your Health From the Inside Out?
If you’re suffering from indigestion and other gut-related issues, authoritative websites indicate there are reams of clinical evidence indicating a probiotic supplement might help.
This is part of the reason why you’ll find probiotics available all over the Internet, as well as at pharmacies and other retailers near you.
This also means that you have a dizzying number of choices when deciding which probiotic is right for you. Fortunately, if you follow our three-step outline above, it can make the process a whole lot easier.
From this perspective, it’s not clear that ActivatedYou Probiotic really is “one of the most potent formulas on the market.” But if it’s not—or if it doesn’t live up to your expectations—the good news is that Akasha Naturals seems to stand behind it with a 90-day return policy.
Did you try the ActivatedYou Advanced Restorative Probiotic from Akasha Naturals? Did it help you find relief, or did another brand deliver better results? Talk about your experience below by writing a review!
18 out 20 people found this review helpful
In my opinion, ActivatedYou is just another scam to make money off of desperate consumers. I could not tell I was taking anything. Don't waste your money. I was very disappointed in the product.
Bottom Line: No, I would not recommend this to a friend